Energy & so much more
Apr 11, 2018
3 minutes
Words DR KAREN BRIDGMAN
Coenzyme Q10 (CoQ10), also known as ubiquinone, is a fat-soluble vitamin-like nutrient synthesised by cells in human (mammalian) tissues. Coenzymes are small molecules that facilitate the chemical reactions of other enzymes. CoQ10 is critical for producing ATP (adenosine triphosphate) in the electron energy transport chain, thereby being critical for energy production.
CoQ10 is a major antioxidant and anti-inflammatory nutrient that plays an important role in immune modulation. It concentrates
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