Men's Health

THE SEROTONIN HACK

NOT EVERY NATURAL wellness remedy is derived from cannabis right now. There are plenty of ways to elevate your body’s own happinessregulating chemical without the CBD price tag. And between disappearing daylight and the always-on news cycle, you could probably use a boost. Discover eight great no-pharma, no-cannabis options.

1 Take It

Anda sedang membaca pratinjau, daftarlah untuk membaca selengkapnya.

Lainnya dari Men's Health

Men's Health4 mnt membacaFood & Wine
Eat, Man. Eat!
MY DATE WAS wearing round frames that were tortoiseshell on top, gold on the bottom. His hair was strategically disheveled, messy looking but stiff. He was a freelance creative director, which I’d always assumed was a made-up Tinder-bio job, like “CE
Men's Health3 mnt membaca
Ask Her Anything
How do I tell my partner I want us to be more sexually adventurous without making it seem like I think she’s boring in bed? —COLIN, St. Louis, MO Don’t dive right into the deep end. Dip a toe first. Watch movies with fun sex scenes (Risky Business, D
Men's Health2 mnt membaca
King Of The North
ABOUT 16,000 years ago, humans crossed the Bering Land Bridge from Siberia and arrived in Alaska. The ones who stayed are the ancestors of today’s Alaskan Natives—Inuit, Yupik, Dena’ina, and others. “In the winter months, they’d hone their personal f