Can’t get to sleep? Blame it on the endless advice about insomnia | Emma Beddington
What with all the tips on sleep hygiene and health scares about not getting enough shut-eye, is it any wonder we can’t nod off?
by Emma Beddington
Feb 13, 2020
2 minutes
I can’t sleep at the moment. It’s no big deal. It happens to everyone – and if it doesn’t, I don’t want to know. An article entitled Self-Confessed Great Sleepers Share Their Bedtime Routines recently hit my inbox and was deleted faster than my husband falls asleep – that is, instantly. Can’t his sort just enjoy their eight hours without regaling the rest of us with how
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