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  • Diabetes Self-Management

    Managing Your Weight on a Budget

    Feb 07, 2020 2 minutes
    BY DR. NICOLA DAVIES, PHD

    Sticking to a healthy eating plan can be hard when living on a tight budget. The good news is, with a little careful planning and preparation, budget-friendly weight management is achievable.

    PLANNING A BUDGET-FRIENDLY DIET

    Careful advance planning of your weekly meals will help avoid waste and stop you

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