Diabetes Self-Management

By the Numbers

Fatigue isn’t just a problem for people with diabetes. According to the American Sleep Association, 50 to 70 million adults in the United

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Cool New Products to Try
Sleep is vitally important to overall good health, as well as managing diabetes and lowering your risk of heart disease. If you toss and turn at the slightest shift in sound, give the HoMedics SoundSpa white noise machine a try. This little machine w
Diabetes Self-Management4 mnt membacaCookbooks, Food, & Wine
Tech To The Rescue
Tools to help us meet our food and fitness goals have been around for decades. While technology may have changed the type of assistance that is available for the kitchen or gym, remember that any tool is helpful only if it is actually used regularly.
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Freely Movable Joints
Joints are the areas in the body where two or more bones meet, keeping the skeleton together and helping to allow movement. They are configured to be supple but stable, consisting of cartilage (tissue that covers the bone), synovial membrane (which l