Diabetes Self-Management

Leticia Schwartz

About Leticia Schwartz

hef Leticia Schwartz is a cookbook author, a spokesperson and a television host who is passionate about food and cooking, health and fitness, and culture and travel. Born and raised in Brazil, Schwartz earned her BA in economics and worked in finance. In 1997, Schwartz moved to New York, where she studied at the French Culinary Institute (now the International Culinary Center) and worked at Le Cirque and La Caravelle in New York City. She then studied journalism and wrote two cookbooks about Brazilian cuisine: “The Brazilian Kitchen,” which

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Is Intermittent Fasting Right for Me?
If you’ve been looking for an eating plan to help you lose weight and keep your glucose in check, you’ve no doubt come across many different options. One approach that’s been increasing in popularity recently is intermittent fasting (IF)—you may have
Diabetes Self-Management3 mnt membacaCooking, Food & Wine
It’s Picnic Time!
Are you ready to dine al fresco while basking in the sunshine? Time to plan a picnic! Whether you choose a shady spot with a breathtaking view of your local lake or the scenery of a tree-lined park, picnics are a fun way to enjoy a delicious meal wit
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Common Symptoms of Celiac Disease
• Chronic diarrhea• Abdominal bloating and pain• Constipation• Weight loss• Pale, foul-smelling stool• Vomiting• Disorders of the liver, gallbladder and bile ducts• Short stature, failure to thrive or delayed puberty• Fatigue• Joint pain• Recurring s