Diabetes Self-Management

Leticia Schwartz

About Leticia Schwartz

hef Leticia Schwartz is a cookbook author, a spokesperson and a television host who is passionate about food and cooking, health and fitness, and culture and travel. Born and raised in Brazil, Schwartz earned her BA in economics and worked in finance. In 1997, Schwartz moved to New York, where she studied at the French Culinary Institute (now the International Culinary Center) and worked at Le Cirque and La Caravelle in New York City. She then studied journalism and wrote two cookbooks about Brazilian cuisine: “The Brazilian Kitchen,” which

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Diabetes Self-Management1 mnt membacaCookbooks, Food, & Wine
Food Safety
• Bring along a meat thermometer and stay out of the bacteria growth danger zone. Keep cold food below 40°F using ice or cool packs, and hot food at 140°F or warmer. • When traveling to the picnic, keep bags and coolers inside the air-conditioned car
Diabetes Self-Management1 mnt membacaMedical
What Is HIIT and Should I Do It?
High-intensity interval training (HIIT) is all the rage in gyms and health clubs, but you may be wondering exactly what it is, what its specific benefits are, and whether it is safe and advisable for people with diabetes. HIIT involves short bouts (a
Diabetes Self-Management2 mnt membaca
Kidney Disease Often Progresses Quickly With Diabetes
Chronic kidney disease (CKD) can be detrimental to quality of life in people who develop it, especially if the condition progresses rapidly. Not only does it typically require modifying your diet in ways that might seem strange, but also it can cause