Good Health

Could COFFEE keep you slim?

Coffee has always had a mixed reaction when it comes to headlines. For every positive study, there’s always been a negative alternative, leaving conflicting messages about our morning brew. However, the latest news is that regularly drinking coffee could help you lose weight.

Burning the right fat

Your body contains two types of fat: white and brown. White fat

You’re reading a preview, subscribe to read more.

More from Good Health

Good Health1 min read
Last Word
What books are you reading? Mindset by Dr Carol Dweck. It explores the differences between a fixed mindset and a growth mindset. I’m a fan of learning new ways to do things. IF YOU HAD TO CHOOSE BETWEEN A CALMING YOGA CLASS OR AN ACTION-PACKED B
Good Health5 min read
A Lot To DIGEST
We’ve been hearing about the benefits of probiotics for a few years now, but recently an influx of probiotics, marketed specifically towards women, have hit the shelves. The question that you might be asking is, do women really need different probiot
Good Health1 min read
Simple Changes
Just like advice to get more sleep is impossible for the person who works three jobs, being told to dramatically reduce your sitting hours isn’t that achievable when your job or education is largely seated work. Unless you plan on resigning and makin

Related Books & Audiobooks