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  • Women's Fitness

    Eat well FOR LESS

    Jul 10, 2019 4 minutes
    WORDS: Eve Boggenpoel

    As a busy NHS doctor, Ranj Singh knows it can be a challenge to eat well all the time. His sweet tooth aside, he’s seen a stream of patients struggling with weight issues, but also has first-hand proof that you can take back control. ‘I’ve seen how lives can be transformed by making some very simple, affordable changes to diet and lifestyle,’ says Singh. In his ITV series, Save Money, Lose Weight, Singh assessed diet-plans and products marketed for weight loss, and now his new book Save Money Lose Weight: Spend Less and Reduce your Waistline with my 28-day(Bantam Press, £14.99) synthesises all the knowledge he’s accumulated.

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