Beat the SNACK ATTACK
Feb 26, 2020
2 minutes
SMART SNA CKING 101
Snacks should be small in size and lower in kilojoules, fat, salt and added sugar than meals. Your aim is to have a snack that satisfies your hunger until the next meal. Try one of these:
5 SNACKS TO KEEP IN YOUR DESK DRAWER
Snack packs of almonds, walnuts
You’re reading a preview, subscribe to read more.
Start your free 30 days