MASK The Magazine

Calming the Chaos in High School

9th to 12th Grade

TEEN READING LIST

⋆ “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe

⋆ “Mindfulness in Plain English” by Bhante Henepola Gunaratana

⋆ “A Sloth’s Guide to Mindfulness” by Ton Mak

PARENT READING LIST

⋆ “RETHiNK Card Deck Mindful Conversation Starters: 56 Questions to Encourage Compassion, Shift Perspective

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