TO BE A SPEEDWAY CHAMPION
Feb 28, 2020
4 minutes
Words Rob Kemp
Tai Woffinden competes on the International Speedway circuit, riding in excess of 120kph on 500cc bikes with a single-fixed gear and no brakes. It’s a sport that requires no small amount of physical stamina, upper-body strength and mental resilience. It’s also a sport that requires plenty of bottle.
That combination of power, speed and risk isn’t taken lightly by the 29-year-old. Given the high-octane, high-risk nature of the sport, Woffinden follows a strict fitness and nutrition regime, to ensure he's in the best physical condition possible to continue dominating the world of speedway. When MF caught up
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