Happiness? PENCIL IT IN
Jan 12, 2020
2 minutes
by Dr Lucy Hone
The one thing I loathe about this time of year is listening to everyone make pointless New Year’s resolutions. As a scientist I can’t help but wonder at the over-abundance of good intentions and the lack of knowledge about the psychological processes that enable long-term change to happen.
If I sound cynical, that’s because
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