Strong Fitness Magazine Australia

LIVIN’ STRONG with Lex

CONTENT WARNING: THIS ARTICLE DISCUSSES SUICIDE AND MENTAL HEALTH ISSUES

“When’s your next fight?”

Not an uncommon question to be asked when you’re a boxer. But my answer was ‘every day’.

Not because I was walking around swinging like a Dutch windmill caught in a hurricane, but because I was fighting an invisible disease. A disease that had me so perplexed because I, like most people, couldn’t find an answer to the question: ‘well, what’s wrong with you?’. I had no idea.

Anda sedang membaca pratinjau, daftarlah untuk membaca selengkapnya.

Lainnya dari Strong Fitness Magazine Australia

Strong Fitness Magazine Australia1 mnt membaca
SIP IN Style
This petite stoneware beauty with a bamboo lid is endlessly reusable, while the glossy pink speckled glaze calls to your girly side. $29.95, biome.com.au We are loving the marble everything trend, so this light weight, eco-friendly glass water bo
Strong Fitness Magazine Australia2 mnt membacaNutrition
Fantastic Five
All our experts agree that a diet rich in vitamins and minerals is the best way to support hormone health. And ‘eat the rainbow’ is more than just a hashtag. “The current recommendation is to eat 30 different foods across the week,” says Austin. Gett
Strong Fitness Magazine Australia2 mnt membacaFood & Wine
PRODUCTS We Love
Like our friends over at Twisted Healthy Treats, we don’t believe in food guilt. But with their new low-energy, all-natural lite ice-creams and frozen yoghurts, it was never a consideration anyway. At just 75 calories, you can down a decadent post-di