Mother & Baby India

Down with broccoli

As our little ones graduate to solid meals, we mums start thinking about how to feed our children vegetables. Some toddlers take to solid meals and vegetables effortlessly, but most give their mums a decent amount of grief over their dietary preferences.

Pregnancy, lactation and child nutrition counsellor

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Recovery Position
If the child in unconscious or semiconscious, make him lie on the tummy with the head turned to one side. Then bend the leg at the knee by keeping it slightly flexed. Never let the child lie on the back. After making him lie down in this recovery pos
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Get Into Pram-pushing Shape With This Step-up Exercise That Tones Your Legs And Buttocks
1 Put your right foot on a low step or raised surface. 2 Keeping your chest straight, lift your left leg and step up, leaning your weight on your right foot. 3 Step down with your left leg, then your right leg. 4 Repeat this 12 times. You can hold
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How To Be You With A Bump
If your life used to revolve around Friday night mojitos and a daily caffeine drip, finding out you’re pregnant can leave you wondering just how you’ll still feel like you over the next nine months. Even a simple decision suddenly becomes overwhelmin