Mindful

With Love for All

INTRODUCING

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To help navigate these difficult days, check out mindful.org/covid to access a collection of free resources curated to help you tap into community, connection, and love.

is a longtime meditator, yogi, and editor. She is the best sellers.

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More from Mindful

Mindful1 min read
A New Kind of Social Movement
With so many wants and needs in our lives, the need to move our bodies more is often the ball we drop. Yet, until very recently, movement was not a separate “ball” for humans to hold; movement and community were woven into the tasks that made up dail
Mindful1 min read
Mindful Or Mindless?
Thanks to its updated Merriam-Webster dictionary, the classic language-lover’s game Scrabble just got kinder. The new edition adds many contemporary terms (like adulting, skeezy, and embiggen) while omitting hundreds of racial, ethnic, and otherwise
Mindful5 min read
Effortless Flow
As you have very likely experienced through mindfulness practice, our ordinary state is one of mind wandering—a state in which our attention drifts between the present moment and thoughts about past and future. When we practice presence, we begin reg

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