Top Sante

YOUR HEALTHY JUNE

TIME FOR THE TUB!

f you own a bath it’s likely you’ve spent more time in it than perhaps you usually do over the past few months. But, water bills aside, it’s probably been a good thing, as a long soak has now been linked to a lower risk of death from cardiovascular disease. In fact,, the more the merrier – with a daily ‘dose’ of bathing offering more protection from stroke or heart attack than a once-weekly dip.

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante2 min read
Top beauty
Treat frazzled locks to a smoothing shield of protection with K18 Damage Shield Protective Conditioner (£39, k18hair.co.uk), which defends against daily damage from UV rays, heat from styling and environmental aggressors. The conditioner fortifies yo
Top Sante2 min read
Meet The Type 1 Dream Team!
Jane was diagnosed with type 1 diabetes at age seven. She shares inspiring insight into how she has managed the psychological impact and is acutely aware of the day-to-day and long-term harms of the disease, particularly in relation to diabetic retin
Top Sante2 min read
Perfect Complexion
This works wonders to freshen skin. After cleansing, spritz the mist to add a fine veil of moisture before you apply serums or cream. It’s also an easy way to refresh make-up throughout the day. Look for formulas with hydrating ingredients, such as h

Related Books & Audiobooks