Stay fit and healthy: how to look after yourself

The Covid-19 crisis is affecting all aspects of life, and as we go to press people are still being asked to work from home wherever possible. For full-time artists this can be an easier task compared to a lot of professions, yet perhaps now more than ever it’s a good time to analyse your home setup and ensure that you’re not putting your well-being at risk.

Besides the mental health issues we covered in issue 186, artists face physical strains as a result of their day-to-day work – whether it’s at home or (during