5 TIPS TO HELP THEM COPE
May 18, 2020
2 minutes
1 Recognize that anxiety is completely normal
Mild anxiety in all age groups is appropriate and can be a normal response during this period. Dr Fraser explains, ‘During a period of prolonged anxiety and social isolation, the mind may experience a fear of the unknown and a sense of a lack of control. The neurochemical release in response to anxiety and fear is a biological imperative to
You’re reading a preview, subscribe to read more.
Start your free 30 days