Everand Logo

Welcome to Everand!

  • Men's Fitness UK

    15 MINUTES W ITH…

    May 29, 2020 2 minutes

    TELL US ABOUT THE GROUP…

    “We’re based in the beautiful Brecon Beacons in South Wales and the concept is simple: to allow men to make a commitment to themselves once a month. It’s simply about taking time out from life by getting outdoors, having a walk and a talk, while getting some exercise.

    You’re reading a preview, subscribe to read more.

    More from Men's Fitness UK

    Men's Fitness UK1 min read
    Prime Time
    Before upper-body workouts you should prime your shoulders – the most complicated and delicate joints in your body – for the work to come. Especially because it’s often the weakest link that limits upper-body size and strength gains. For lower-body s
    Men's Fitness UK3 min read
    Full Stretch
    This mobility flow is taken from pliability’s new Training Hub, which offers meticulously crafted routines for all levels of fitness and mobility. “These specialised pathways,” says Cody Mooney, pliability’s director of performance, “are designed to
    Men's Fitness UK6 min read
    Fight Fat With Clever Cardio
    Cardiovascular exercise is excellent for your physical and mental health. But to turn running, cycling or swimming workouts into legitimate fat burners, it pays to have a slightly smarter approach than simply plodding it out session after session. An

    Related Books & Audiobooks