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Woman & Home

Welcome to the SLEEP CLINIC

Jun 4, 2020 2 menit
WORDS: ALI HORSFALL.

How did you sleep last night? If the answer is ‘badly’, you may blame your hormones – after all, studies show that 61% of menopausal women suffer from poor sleep. But what if the cause is not night sweats? Here are the major sleep stealers, along with tips so you wake feeling refreshed.

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