Women's Fitness

EAT HAPPY!

For more than a decade, restaurant chain LEON has been changing the face of fast food, feeding hungry city dwellers with its healthy spin on burgers, fries and wraps and international dishes. Then, during lockdown, LEON has come to the rescue of the nation’s frontline workers with its Feed the NHS campaign, providing NHS staff with one healthy meal a day.

Now the LEON team is here to cheer up your hasty WFH lunches and post-workout suppers with its new book by Rebecca Seal, Jack Burke and John Vincent (Octopus, £16.99). ‘At LEON, we’ve always believed fast food doesn’t have to be bad food,’

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness2 min read
Fuel Up
The possibilities for using grains in the kitchen are pretty much endless, but if you’re looking for fresh inspiration, Aduna Fonio Super-grain (£3.99, aduna.com) is a good place to start. An ancient pantry staple from West Africa, fonio is a gluten-
Women's Fitness6 min readDiet & Nutrition
EAT LIKE AN Elite
Chrissy Arsenault, registered dietician for Trainer Academy, says: ‘You may have heard of marathon runners “carb loading” in advance of their races. Before long-distance runs, consuming easily digestible carbs is important. Fuelling up on carb source
Women's Fitness1 min read
Dive Right In
Love swimming? Then you’re not alone. I recently learnt that swimming is one of the most popular activities in the country, with as many as 4.7 million people swimming at least twice a month*. Perhaps it’s a no-brainer, as not only is swimming a grea

Related