Diabetic Living Australia

Virtual FITNESS

he coronavirus pandemic saw gyms shutting their doors, but that’s no excuse to stop moving. There are a multitude of companies offering workouts online that you can easily do at home. With options to join a program suitable for beginners, or create your own workout program by selecting from hundreds of available videos, there’s something for everyone (no matter your age or fitness level). If you’re unsure which one you want to join, many apps and online programs offer a

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