Woman & Home

Why we’re all a bit INTROVERT

None of us are one-dimensional characters, and if lockdown has taught us anything, it’s how to harness all sides of our personalities to deal with our roles as volunteers, homeschoolers or Zoom experts. No one is 100% introvert or extrovert, and many of us fall in the middle of the spectrum as ambiverts. Whichever one you identify with most, you can learn to develop your self-awareness by recognising your reactions and making the most of your strengths. Here are some ways to help you in your brave new world.

1 KNOW YOUR TRUE SELF

The biggest difference‘Focus on utilising your strengths rather than dwelling on what you are not,’ says Carol. Regaining sight of who you really are means never, ever apologising for your true personality.

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