In The Moment

SNORING S.O.S.

noring isn’t normally caused by anything serious, though it’s worth raising with your GP if it’s persistent. And while your snoring might not be a problem for your sleep, it can be for your relationship: a study of 3,000 people by the National Sleep Foundation revealed that one in ten people

You’re reading a preview, subscribe to read more.

More from In The Moment

In The Moment4 min read
Connect To The Season
When you’re given a gift of flowers, what’s the first thing you do? You bury your nose in them and inhale deeply. What we love about a bunch of flowers is the sensory experience – the colours, textures, shapes and luscious scent. But as well as that,
In The Moment3 min read
A Sample Flower Patch
Think in manageable squares as even a small piece of ground can make you feel unsure where to start. For the sake of easy maths, I divide my patch into squares of 25x25cm. So my 2x2m plot becomes a grid of eight by eight squares. I draw this out on a
In The Moment1 min read
Coneflower
Rudbeckias make truly wonderful, very long-flowering cut flowers. Belonging to the sunflower family, they come in a sumptuous mix of mahogany, nutmeg, yellow and burnt marmalade colours. Rudbeckia ‘Cherry Brandy’ is one of my favourite flowers, with

Related Books & Audiobooks