Denver Life Magazine


Humble pie

opular Denver author and blogger Lauren Grier from is a big fan of modifying versus restricting when it comes to eating healthy. She suggests that by adding whole wheat flour to pancakes you can still indulge magazine [originally] but with the pancakes I’ve been making for years guilt-free.” Incorporating healthy with sweet is a bit unusual, but Grier says it’s all about balance. “By adding something sweet to whole wheat pancakes it’s kind of like having your cake and eating it, too. Also, these pancakes taste like apple pie. So, who wouldn’t love them?” When it comes to healthy eating she abides by the ‘don’t miss twice’ mentality. “If I have a day where I over-indulge, I try to reset the next day. It takes the pressure off of being perfect because spoiler alert… ”

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