Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    Audiobook11 hours

    Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

    Written by Alejandro Junger

    Narrated by Alejandro Junger

    4.5/5

    ()

    Switch to ebook

    About this audiobook

    International Phenomenon and Definitive Book on Detoxification

     

    The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

    LanguageEnglish
    PublisherHarperAudio
    Release dateApr 30, 2013
    ISBN9780062290915
    Author

    Alejandro Junger

    Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.

    More audiobooks from Alejandro Junger

    Related to Clean -- Expanded Edition

    Related audiobooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Cancer’s Best Medicine

      Nov 21, 2021

      Why do we get cancer, and how do we survive it? Ask the American Cancer Society, and they will point to genes or environmental factors, like smoking or Teflon, booze or red meat, being too fat or being exposed to plutonium, even too much sun. But whe

      3 min read

    • Article

      GETTING THROUGH YOUR Sugar Addiction

      Feb 20, 2018

      Addictive behaviour has been observed in lab rats that were fed Oreo biscuits, and many studies have confirmed that sugar is as addictive as cocaine (including a 2013 study from Connecticut College, USA). Eating a lot of sugar and carbohydrates can p

      2 min read

    • Article

      15 healing HERBS & SPICES

      Jan 27, 2020

      15 healing HERBS & SPICES
      2 min read

    • Article

      The Next Gluten

      Apr 24, 2017

      The Next Gluten
      12 min read

    • Article

      Hey, Hippocrates: Food Isn’t Medicine. It’s Just Food

      Aug 7, 2017

      The concept that food is medicine, something that Hippocrates supposedly espoused, does a disservice to both food and medicine.

      2 min read

    • Article

      Nourish Your Nerves

      Apr 10, 2019

      Nourish Your Nerves
      5 min read

    • Article

      Adrenal Fatigue & Your Skin

      Dec 12, 2018

      CARLA OATES is the CEO of The Beauty Chef, a natural beauty expert and the author of Feeding Your Skin and The Beauty Chef Cookbook. W: thebeautychef.com Are you constantly exhausted or lacking energy? Do you have difficulty sleeping or feel like you

      4 min read

    • Article

      Your Super 7 Detox Plan

      May 23, 2021

      Your Super 7 Detox Plan
      9 min read

    • Article

      Keto Diet Could Reverse Brain Tumors

      Nov 21, 2021

      Keto Diet Could Reverse Brain Tumors
      1 min read

    • Article

      Food For Your Skin

      May 8, 2019

      Your eyes might be the window to your soul but your skin is the open door to your age. A bright, supple skin is a communication to the world that here is a healthy person. There is also evidence your diet directly affects the health and appearance of

      7 min read

    • Article

      The ‘Bad’ Food Myth

      Jan 28, 2022

      The ‘Bad’ Food Myth
      2 min read

    • Article

      To Fast Or Not To Fast?

      Sep 5, 2021

      To Fast Or Not To Fast?
      4 min read

    • Article

      In The Fast Lane

      Jun 23, 2021

      In The Fast Lane
      2 min read

    • Article

      BREAST CANCER SCIENCE: The update

      Sep 16, 2019

      BREAST CANCER SCIENCE: The update
      4 min read

    • Article

      RAW Healing

      Dec 7, 2020

      RAW Healing
      8 min read

    • Article

      SPOTLIGHT Q&A

      Oct 20, 2020

      When did you start actively promoting a plant-based diet to patients? After finishing grad school and residency, I started working in outpatient clinics, and that’s where I was coming in contact with individuals, generally older people of color, blac

      3 min read

    • Article

      Trusting My Gut

      Oct 6, 2022

      Trusting My Gut
      2 min read

    Related categories

    Reviews for Clean -- Expanded Edition

    4.5/5

    26 ratings3 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 1/5
      meh. I read it to see what the fuss was about. Not impressed with his science.
    • 5/5
      I enjoy watching my friends magically shrinky-dink in a month when they do this cleanse. It is a solid way of eating and healing the body of all sorts of ills. The cardiologist MD author used it to heal his own depression and irritable bowel syndrome. Almost identical to Mark Hyman's work, but as they both practice Functional Medicine, that makes sense. Junger's writing style and the story of his own healing journey makes a more entertaining read, which tends to be more motivational.
    • 1/5
      Skip to ch. 7. The other chapters are just a waste telling you toxins are bad. Overly verbose!