The Anxiety Cure: You Can Find Emotional Tranquility and Wholeness

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Healing Depression for Life: The Personalized Approach that Offers New Hope for Lasting Relief

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Don't Panic Third Edition: Taking Control of Anxiety Attacks

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Breaking Anxiety's Grip: How to Reclaim the Peace God Promises

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How to Stop Feeling So Damn Depressed: The No BS Guide for Men

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Living With It

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Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges

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Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick

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It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick-and What You Can Do about It

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Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion

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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

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Anxiety/Depression

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Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent

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Stop Overthinking: Eliminate Anxiety,Stress and Negative Thinking, increase your self-motivation, and channel your energy in a positive way

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Stressaholic: 5 Steps to Transform Your Relationship with Stress

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition

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Anxiety, Leave Me Alone: Simple Ways To End Anxiety Now

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Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness

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When Anxiety Strikes: Help and Hope for Managing Your Storm

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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More

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Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life

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Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life

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Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

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Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)

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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

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Panic Attacks Workbook: Second Edition: A Guided Program for Beating the Panic Trick: Fully Revised and Updated

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All My Knotted-Up Life: A Memoir

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Becoming Free Indeed: My Story of Disentangling Faith from Fear

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Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape

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The Screwtape Letters

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth

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Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation

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A Billion Years: My Escape From a Life in the Highest Ranks of Scientology

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Weight of Glory

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Counting the Cost

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The Book of Enoch the Prophet

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The Art of Happiness: A Handbook for Living

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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The Power to Change: Mastering the Habits That Matter Most

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The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus

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Letter to a Christian Nation

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The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth

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Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

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The Gospel of Thomas: The Gnostic Wisdom of Jesus

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Unwanted: How Sexual Brokenness Reveals Our Way to Healing

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Conversations with God: An Uncommon Dialogue, Book 1

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The Awe of God: The Astounding Way a Healthy Fear of God Transforms Your Life

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The Problem of Pain

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Like a River: Finding the Faith and Strength to Move Forward after Loss and Heartache

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An Exorcist Tells His Story

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In the Name of God: The Role of Religion in the Modern World: A History of Judeo-Christian and Islamic Tolerance

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The Gift of Rumi: Experiencing the Wisdom of the Sufi Master

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Proof of Heaven: A Neurosurgeon's Journey into the Afterlife

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Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been

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Armageddon: What the Bible Really Says about the End

Podcast episode

333: Ask David. Questions about the Causes and Treatments for Anxiety: Ask David: Featuring Matt May, MD What causes anxiety? Is recovery permanent? What if the cognitive distortions aren't helpful? Do hormones cause anxiety and depression? What's the role of vitamins and nutrition? How do Exposure and Response...

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Understanding Bipolar Disorder: Dr. Hanson and Forrest continue their ongoing series on “Who Am I” by focusing on a subset of the depressed mood states which we covered in our last episode in this series: bipolar disorder, formerly known as “manic depressive.”

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Does Trauma Respond to EMDR Therapy?: What Is EMDR (Eye Movement Desensitization and Reprocessing) Therapy?

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Anxiety and Agoraphobia with Drew Linsalata: Kristin and cohost, Georgia, speak with Drew about living life and working through life with anxiety and agoraphobia. Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With...

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Ep 228. From Agoraphobia to Full Time Travel: Lessons Learned Along the Way with Lisa Manning: Join Kelli and guest Lisa Manning as Lisa shares her story and lessons learned along the way from agoraphobia to full time travel, graduate school for psychology, and anxiety coaching. Visit notanotheranxietyshow.com for more resources, including...

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810 - CBT Tools from Trauma Informed Counseling Skills: Strengths Focused Perspective on Trauma and Strategies to Address Trauma

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Healing Christian Compulsions: You can often begin to see where OCD has an influence in your faith journey in where you become compulsive. Compulsions in OCD involve following a forceful urge with the goal of alleviating inner conflict, guilt or anxiety.

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Health Anxiety: how to stop fixating on symptoms and feel more peace: #506 This week we're talking about health anxiety and sharing some practices from Qigong and EFT Tapping to help you feel more relaxed and at peace in your body when symptoms are triggering fear.   If you are suffering with Health Anxiety and want some ...

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818-Helping the Inner Child Process Grief: Healing the Wounded Inner Child

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How to Know if You Have Seasonal Affective Disorder with Kelly Rohan, PhD: Even though winter can be a bear, most of us just bundle up, get through it or embrace it and find ways to get outside and stay active. But as many as six out of every 100 people in the U.S. experience Seasonal Affective Disorder, known as SAD. It’s...

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Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You: “That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows...

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Cognitive Behavioral Therapy for Abandonment Anxiety: ? Chat with me at https://t.me/docsnipesbot NOTE: ALL Podcasts are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Most people have a certain amount of anxiety in relationships

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Do You Ruminate About the Past?: Do you struggle with ruminating about the past and have a hard time letting go? Today’s broadcast involves addressing a question that was sent in, asking about how to deal with past events recall that triggers rumination.

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Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship: Self-esteem stems from the level of self-worth you have about yourself. That's great to know, but how do you raise either or both so that you can walk through life confidently and assert yourself when needed? There's "street knowledge" then there's...

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RE 332: Find More Joy: Episode 332 – Find More Joy   One of the biggest things that kept me drinking as I long as I did was that shame circle.  I would drink, do something stupid, embarrass myself, feel terrible and then drink again because I couldn’t handle...

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#169 - Bernie and Rebecca Discuss Emotional Eating: Today Bernie and I talk about emotional eating. What's normal, what's not, when is it time to make meaningful changes? Tune in and learn all about the protective system of emotion regulation and how Bernie's "inner caregiver" helped him find...

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Episode 399: Sharon Hodde Miller + The Cost of Control

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263 | Recovery and Community: Dawn Nickel is my guest on this episode.  Dawn is a certified professional recover coach and holds a Ph.D. in Healthcare Policy with a focus on women who experience issues related to mental health, addiction, and intimate partner violence. ...

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Episode #202 Dr. Bessel van der Kolk: The Body Keeps the Score | Join renowned psychi…

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The Power of Letting Go of The Past: In this episode, we have a great message on the power of letting go of your past. Go to https://7goodminutes.com/1025 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!

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Ep. #1046: The Best of Muscle For Life: Science of Self-Control, Eating Less than 1,200 Calories, & Power of Habit

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Who Knows if It is Good or If it's Bad?: Do you immediately jump to conclusions that’s something is bad? Are you focused on the event at the moment instead of looking at the bigger picture? Does it seem like you’re always attached to an outcome and not open to how things unfold? Learn...

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Chris Winter on Understanding Sleep & Improving Sleep Habits: Sleep is a critical part of the recovery process and one of the lifestyle choices we encourage clients to focus on here at TB12. That’s why we sat down with Dr. Christopher Winter, Author of The Sleep Solution: Why Your Sleep Is Broken and How To...

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How to heal from sexual abuse, childhood neglect, disordered eating & depression with Tana Amen

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Ep 25. Rumination, Rumination, Rumination: In this episode Kelli and Erica talk about how we often confuse rumination for something more constructive, like problem solving. Tune in to learn more about why we ruminate, how it increases anxiety, and ways to break the rumination habit. Visit...

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224: Ask David: TEAM Treatment for Stress, Severe OCD, "General" Depression, and more!: Podcast 224 Ask David January 11, 2021 Ask David featuring more challenging and interesting questions. Josh asks: What are the most effective types of psychotherapy homework assignments? Hassam asks: How would you treat my severe OCD? Exposure...

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#356: Anxiety, Explained | Luana Marques

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Aging Faithfully with Alice and Bob Fryling [S04-015]: Alice and Bob Fryling join me for a wonderful conversation about aging together faithfully. This show is for people of all ages as we talk about better understanding and relating to our older friends, family members, and coworkers.  We also...

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EP 284: Finding Yourself After Losing Yourself in a Relationship with Elena: This call is about making self-honoring choices. Today’s caller, Elena, has separated from her husband after being co-dependent for many years. She is uncertain how to move forward because she isn’t clear about who she is. She asks for guidance...

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007: M = Methods (Part 1) — You FEEL the Way You THINK: The three basic principles of CBT: Negative feelings, like depression, anxiety, and anger, do not result from what happens to us, but rather from our thoughts about what’s happening. In fact, our thoughts, or “cognitions,” create all of our...