A Guided Meditation To Help With Parkinson's Disease
Written by Belleruth Naparstek and Steven Mark Kohn
Narrated by Belleruth Naparstek
()
Currently unavailable
Currently unavailable
About this audiobook
This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other words, the affirmations and guided imagery for Parkinson's Disease on this audio program are a natural accompaniment to PD treatment. Research supports that continued listening will bolster mood and motivation, support energy, promote relaxation, reduce symptoms and boost self-esteem. Additionally, Parkinson's Disease help is offered through guided visualization of cell behavior that is specific to PD. The narrative content and hypnotic suggestions on our Health Journeys meditation for parkinsons disease was created in collaboration with neurologists, motor disorder rehab specialists, and The Parkinson's Foundation of the National Capitol Area. Here's the track list:
- Introduction (3:19)
- Guided Imagery (22:25)
- Affirmations (25:44)
Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve reduction and remediation of challenging symptoms. Repeated listening once or twice a day to this hypnotic, immersive audio program for 2-3 weeks ensures maximum impact. Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this Health Journeys audio resource was produced by the Cleveland Orchestra's noted sound engineer, Bruce Gigax. Affirmations offer briefer versions of the same positive images and ideas, to help reduce the side effects of Parkinson's Disease, but require less concentration, so they are ideal for those who prefer to listen to their mind-body holistic health tools while engaged in other activities. Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins, the Cleveland Clinic, United Healthcare and Kaiser Permanente offer and recommend our Health Journeys guided imagery audio programs as a natural complement to Parkinson's Disease treatment. (51 min.)
More audiobooks from Belleruth Naparstek
Emerging From Trauma Rating: 5 out of 5 stars5/5How To Harness Your Psychic Power Rating: 4 out of 5 stars4/5Staying Well with Guided Imagery Rating: 4 out of 5 stars4/5
Related to A Guided Meditation To Help With Parkinson's Disease
Related audiobooks
Parkinson's Disease: A Complete Guide for Patients and Families, Third Edition Rating: 4 out of 5 stars4/5Mood: A Mind Guide to Parkinson's Disease Rating: 5 out of 5 stars5/5The Complete Guide for People With Parkinson's Disease and Their Loved Ones Rating: 5 out of 5 stars5/5Gem Healing Therapy Bible with Mindfulness Meditation: Guide the Healing Power of Crystals Rating: 0 out of 5 stars0 ratingsPreventing Prostate Cancer: Reduce Your Risk with Simple, Proactive Choices Rating: 5 out of 5 stars5/5Change the Channel on Pain: Managing Pain Successfully Rating: 5 out of 5 stars5/5By Faith Rating: 0 out of 5 stars0 ratingsBreaking Hip Pain Patterns: Mastering Hip Massage: Mastering Advanced Massage Assessment and Release for the Asymmetrical Hip Rating: 0 out of 5 stars0 ratingsRules of Love Rating: 0 out of 5 stars0 ratingsBaby-Making Baby-Bonding Rating: 4 out of 5 stars4/5Managing PD Mid-Stride: A Treatment Guide to Parkinson's' Disease Rating: 5 out of 5 stars5/5Lose Weight While Sleeping Rating: 0 out of 5 stars0 ratingsNatural Solution to Eye Problems: The Care for Eye Vision Rating: 1 out of 5 stars1/5Speech and Swallowing: A Body Guide to Parkinson's Disease Rating: 0 out of 5 stars0 ratingsEverything You Need to Know About Caregiving for Parkinson's Disease Rating: 5 out of 5 stars5/5Strength and Courage for Caregivers: 30 Hope-Filled Morning and Evening Reflections Rating: 0 out of 5 stars0 ratingsAlcoholism & Addiction Recovery: Volume 1 Rating: 0 out of 5 stars0 ratingsCaring and Coping: A Care Partner's Guide to Parkinson's Disease (Parkinson's Foundation) Rating: 0 out of 5 stars0 ratingsCognition: A Mind Guide to Parkinson's Disease Rating: 0 out of 5 stars0 ratingsStopping Drinking Rating: 0 out of 5 stars0 ratingsReduce Anxiety: A Meditation and Affirmations Collection to Manage Anxiety and Increase Inner Peace Rating: 0 out of 5 stars0 ratingsDealing with Demons: Understanding Clinical Depression from a Survivor's Perspective Rating: 0 out of 5 stars0 ratingsGastric Band Visualization: A Meditation for Natural Weight Loss and Portion Control (Relaxing Rain Version) Rating: 0 out of 5 stars0 ratingsTransforming Our Relationship with Chronic Pain Rating: 3 out of 5 stars3/5Stop Clenching Your Teeth: Learn to Relax Your Jaw Rating: 5 out of 5 stars5/5Expect a Miracle: The Miraculous Things that Happen to Ordinary People Rating: 4 out of 5 stars4/5Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury Rating: 0 out of 5 stars0 ratingsSick & Tired of Being Sick & Tired: Solutions for a Better, Healthier Life Rating: 5 out of 5 stars5/5Mayo Clinic on Alzheimer's Disease and Other Dementias: A Guide for People with Dementia and Those Who Care for Them Rating: 0 out of 5 stars0 ratings
Wellness For You
The Silent Patient Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Do the Work Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5
Reviews for A Guided Meditation To Help With Parkinson's Disease
0 ratings0 reviews