A Guided Meditation To Help You Fight Cancer: health journeys, change your mind
Written by Belleruth Naparstek and Steven Mark Kohn
Narrated by Belleruth Naparstek
5/5
()
Currently unavailable
Currently unavailable
About this audiobook
Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.
The guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and discouragement, and an upturn in hope, motivation and positivity. A separate track of affirmations bolsters the healing, hypnotic cancer meditation with brief, positive suggestions in a format that can be heard and enjoyed while engaged in other activities, including driving. The track list is as follows:
1. Introduction (4:54)
2. Guided Imagery (17:08)
3. Affirmations (19:26)
This Health Journeys™ cancer meditation was written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek, scored to the immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax.
Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins and Kaiser Permanente offer these powerful mind-body tools to their patients, to keep emotional resilience and resourcefulness alive and well during a stressful time. (41 min.)
More audiobooks from Belleruth Naparstek
Emerging From Trauma Rating: 5 out of 5 stars5/5Staying Well with Guided Imagery Rating: 4 out of 5 stars4/5How To Harness Your Psychic Power Rating: 4 out of 5 stars4/5
Related to A Guided Meditation To Help You Fight Cancer
Related audiobooks
Affirmations for Healing: You Change Your Life when You Change Your Mind Rating: 4 out of 5 stars4/5Clearing Cancer: A Three Part Program Rating: 0 out of 5 stars0 ratingsSleep Well: Fall Asleep Easily, Awaken Refreshed Rating: 4 out of 5 stars4/5Ease Pain: Change the Brain...Ease the Pain Rating: 5 out of 5 stars5/5Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Rating: 4 out of 5 stars4/5FREE M.E: CFS & M.E, Recovery Programme Rating: 4 out of 5 stars4/5Healing Imagery: Supports Wellness and Healing Response Rating: 5 out of 5 stars5/5Stress Less: Let Go of Tension, Connect with Inner Strength Rating: 5 out of 5 stars5/5Heal Yourself NOW: Mindfulness Meditations for Healing Rating: 5 out of 5 stars5/5Stop Migraine and Headache Pain Naturally Rating: 5 out of 5 stars5/5Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Rating: 4 out of 5 stars4/5Healing Sounds - Healing Frequencies - Sound Healing Rating: 0 out of 5 stars0 ratingsGet the Life You Want Through Meditation (2nd edition): Improve your Life and Health Rating: 5 out of 5 stars5/5Healing from Cancer: Imagery, Relaxation, Deep Meditation Rating: 5 out of 5 stars5/5Effective Stress Relief: A Meditation Collection for Managing Stress Rating: 0 out of 5 stars0 ratingsSleep Well Tonight: Cottage by the Sea Rating: 4 out of 5 stars4/5Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep Rating: 5 out of 5 stars5/5Stop Clenching Your Teeth: Learn to Relax Your Jaw Rating: 5 out of 5 stars5/5Healing Journey: Imagery, Deep Relaxation, Music Rating: 5 out of 5 stars5/5Get over Insomnia Rating: 0 out of 5 stars0 ratingsDreamlike Island Rating: 3 out of 5 stars3/5Calm Performance: Hypnosis To Enhance Public Performance And Public Speaking Rating: 4 out of 5 stars4/5
Meditation and Stress Management For You
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5
Reviews for A Guided Meditation To Help You Fight Cancer
2 ratings0 reviews