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Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha
Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha
Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha
Audiobook13 minutes

Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha

Written by Gaquh M. Chen

Narrated by Jesse Gross

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About this audiobook

Breathe in, relax, and embark on a new journey . . .
Gua Sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing 'muscle knots'.
Gua Sha is very relaxing and an effective stress reliever. This book explores this ancient form of treatment. It discusses the proper techniques required to do it correctly. It is a treatment method that can easily be performed by anyone.
Stress is present in everyone’s life. Hope to combat this feeling comes in the form of Gua Sha. Why not invest the time to learn from the Ancient practitioners of times past an effective and easy to learn the technique.

LanguageEnglish
Release dateMar 19, 2019
ISBN9781982745271
Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha

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