Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self Doubt
    Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self Doubt
    Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self Doubt
    Audiobook1 hour

    Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self Doubt

    Written by Regina Williams

    Narrated by Darcey Kobs

    4/5

    ()

    About this audiobook

    We all know that self-esteem, otherwise known as self-confidence, is an essential part of success.
    It’s time you stop losing opportunities and start investing in building your self-confidence and overcome self-doubt.
    Inadequate self-esteem and self-confidence can leave people psychologically defeated or stressed out. Additionally, it may lead people to make bad options, fall into harmful relationships, or inability to make people attain their full potential.
    Are concerned about changing your life and achieving your goals without the obstruction of your internal critics but with high sense of self-worth and confidence? This is the book for you!
    An excessive amount of self-esteem, as exhibited in narcissistic personality disorder, could be off-putting to others, and may also harm personal relationships.
    Self-esteem levels, at the extreme high and low ends of the spectrum, can be dangerous, so ideally, you need to strike an equilibrium somewhere in the center; An authentic yet positive view of yourself is usually considered the perfect. But precisely, what is self-esteem? Where will it result from, and what impact does it have on our lives?
    This book will give you the tools to understand self-esteem, self-confidence and teach you the techniques to master it effectively; you will learn how to stop the negative and paralysing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence.
    In this book you will learn the types of self-esteem and their features, the methods of enhancing your self-worth, and many more!
    After reading this book, you would simply be a new person with a changed heart and strong level of inner strength.
    LanguageEnglish
    PublisherEngolee Publishing House
    Release dateMay 14, 2020
    ISBN9781662114007
    Self Esteem: The Self Help Book for Women and Men eager to Improve Self Confidence and Overcome Self Doubt
    Author

    Regina Williams

    I am a country lady who always led a conservative life. Not a wild life as a teenager but pretty quiet. Of cause I was a typical girl, got in trouble sometimes by doing things teenagers normally did. I met the Lord at an early age didnt understand then but later started a personal relationship with Him and I have been in that relationship for a long while. Sometimes I stumble and may even fall but I know without a doubt that He holds my hand each and every day. In each section I give a short description what each group of poems are about and why I wrote them.

    More audiobooks from Regina Williams

    Related to Self Esteem

    Related audiobooks

    Medical For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Journalling For Greater Ease

      Dec 17, 2020

      Journalling For Greater Ease
      1 min read

    • Article

      How To Do It

      Mar 10, 2021

      How To Do It
      2 min read

    • Article

      True Or False

      Nov 4, 2021

      True Or False
      1 min read

    • Article

      Stress Managers

      Oct 20, 2020

      1 Stop thinking. Build a habit around a single activity–a five-minute walk, making coffee, taking a shower, meditation–that gets your mind off your current stressors. 2 Celebrate your wins. Each night, write down at least three positive moments for y

      1 min read

    • Article

      6 apps To Improve Yourself

      Nov 16, 2021

      6 apps To Improve Yourself
      2 min read

    • Article

      How ANXIOUS Are You?

      Jun 3, 2021

      How ANXIOUS Are You?
      2 min read

    • Article

      How to ASK FOR HELP

      Apr 1, 2020

      How to ASK FOR HELP
      1 min read

    • Article

      The Words

      Jun 16, 2020

      The Words
      1 min read

    • Article

      Take Good Care Of Yourself…

      Dec 22, 2020

      WHAT DOES SELF-CARE REALLY MEAN? It’s become a well-used term of late and, truth be told, it can mean different things to different people – and that’s perfectly OK. I believe self-care is strongly linked to your levels of self-esteem. If your self

      1 min read

    • Article

      3 Ways To Increase Happiness

      Mar 19, 2020

      Homeopathic gold, believed to support your emotional heart, blends with gelsemium (for apprehension), pulsatilla (to heal feelings of isolation), nat mur (for sensitivity) and more in a powerful remedy to boost your positivity. Wellfulness combines

      1 min read

    • Article

      Be Kind To Yourself

      Aug 11, 2020

      Be Kind To Yourself
      1 min read

    • Article

      Practical Strategies to Strengthen Your Gratitude

      Mar 1, 2021

      Make it a point to write thank-you notes or letters in response to each gift or kind act - or simply as a show of gratitude for someone being in your life. Verbalise your recognition of the effort or cost involved and be specific. Adopting the ritual

      2 min read

    • Article

      Work It Out

      Apr 12, 2022

      Learning to recognise our feelings is key to knowing what we want, and what matters most to us. It enables us to express ourselves assertively, maintain our personal boundaries, and ask for help if we need it. Understanding your feelings can be he

      1 min read

    • Article

      Izzy: On How To Start And End The Day

      Sep 7, 2020

      I AM BRAVE – Start the day “Spoken affirmations are a simple and positive way to get the day off to a good start. Say these out loud: ‘I am brave. I am calm. I am kind. I am safe.’ If you have other positive words, you can use those, too. You can als

      1 min read

    • Article

      How To Navigate Your Breakup

      May 11, 2021

      ‘MY ADVICE IS ALWAYS to work on the relationship if you can,’ says Sara Davison, ‘but there are times when you must face the fact that a marriage isn’t working. If you are with a partner who doesn’t love you, it will damage your self-esteem.’ This is

      1 min read

    • Article

      The Abundance Mindset

      Jan 6, 2021

      The Abundance Mindset
      5 min read

    Related categories

    Reviews for Self Esteem

    4/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words