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    Unleash Your Inner Winner
    Unleash Your Inner Winner
    Unleash Your Inner Winner
    Ebook38 pages34 minutes

    Unleash Your Inner Winner

    By James Malone

    ()

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    About this ebook

    Unleash Your Inner Winner explores the tips, tricks and tactics that can give you the mental edge in golf as well as other sports.

    Many top champions employ the services of professional hypnotists-while not letting their competition know so as to maintain their hidden advantage!

    All sports, especially have golf, have a mental aspect as well as a physical one. Yet the psychological strategies that allow you to connect with your "Inner Winner" aren't given as much attention as they should.

    In plain and clear language, some of the topics covered include:

    -Visualization: creative ways to make this crucial mental skill work for you.

    -Relaxation skills: each athlete has to find the correct balance between tension and relaxation to reach peak performance depending on their sport.

    -The Power of Suggestion:the thoughts and images you focus on act like a form of software, make sure you are running the right program!

    -Coming back strong from adversity: how do you avoid turning a setback into a slump? The right mindset can help.

    Also included is instruction on effective and easy to use meditative and self-hypnotic techniques to give you the winner's edge.

    Top athletes use these techniques and so should you!

    LanguageEnglish
    PublisherJames Malone
    Release dateDec 6, 2011
    ISBN9781466117303
    Unleash Your Inner Winner
    Author

    James Malone

    James Malone has been a Certified Hypnotist since 1995 and continues to work with individuals and small groups who feel stuck in negative patterns of thought, feeling and behavior. He also publishes the popular Creative Calm Newsletter.

    Read more from James Malone

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      Book preview

      Unleash Your Inner Winner - James Malone

      Unleash Your Inner Winner

      Published by James Malone at Smashwords

      All rights reserved

      Copyright 2011

      Table of Contents

      Introduction

      The Inner Winner

      Sports Hypnosis

      The Power of Positive Suggestion

      Fight, Flight or Freeze

      Creating Calm

      Breath Control

      Moving Meditation

      Visualization

      Anchors Away

      Self-Hypnosis

      Managing Mistakes

      Habits of the Inner Winner

      Competitor Assessment

      Connect With the Author

      Introduction

      Just about every athlete, whether a seasoned competitor or a serious dabbler has had those moments where everything seems to go right.

      The drive off the tee goes straight, far and true.

      As the ball leaves your hand you just know it is going into the net.

      Or your opponent seems to be going in motion while you react at lightning speed and feel unstoppable.

      Your Inner Winner has been turned on!

      Those special moments often seem to come out of nowhere and can leave you wondering if it was just an accident? Yet these peak performances could not have happened if you did not possess the inherent ability.

      What did happen was that your state shifted temporarily and allowed your best potential to emerge. The purpose of this guide is to teach you how to get to that special place or zone more often.

      As a certified hypnosis professional, I truly enjoy working with athletes and performers of all ages as your pursuit of excellence is truly inspiring. Learning how to apply the mind/body connection can help you take your game to the next level.

      Also, although winning is a totally awesome experience and much better than losing, its helpful to realize what you learn when competing against others and yourself go far beyond the playing field or the golf course. They truly can be life lessons of the best kind!

      An important disclaimer is in order here. What you are about to learn will never replace the need for you to put in plenty of practice time in your chosen sport. And every serious player has a coach or pro guiding them, that kind

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