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    The Green Smoothie Fix
    The Green Smoothie Fix
    The Green Smoothie Fix
    Ebook41 pages18 minutes

    The Green Smoothie Fix

    By J.C. Collins

    ()

    Read preview

    About this ebook

    The Ultimate Smoothie Cleanse to Maximize Your Health and Well-being!




    You're about to discover How to maximize your health and effectively lose weight with the green smoothie cleanse..
    This book contains proven steps on how to maximize your health with the help of the green smoothie cleanse.


    Green smoothies are a delicious way to improve the overall health of your body, while also getting rid of unwanted toxins. They are made up of fruits, greens, and water, which makes them fast and easy to prepare. Many people are afraid to try them because they do not like the taste of greens, but, to tell the truth, you can barely taste the greens in the smoothie.


    Consuming green smoothies on a regular basis offers a host of different health benefits. One blender full of green smoothies can provide as many as eight servings of fruits and vegetables per day. This is why they should be incorporated into any diet plan.

    Here Is A Preview Of What You'll Learn...


    • The Truth about Cleansing

    • Why only eat healthy foods?

    • Why sleep is important?

    • To Exercise or Not to Exercise

    • How to Make your Green Smoothie Truly Healthy

    • Tips to Get Full Benefits of Smoothies

    • The Benefits of Green Smoothie Cleanse

    • ....and Much, much more!


     

    Scroll Up and Get Your Copy Today!

    LanguageEnglish
    PublisherJ.C. Collins
    Release dateFeb 18, 2015
    ISBN9781507053584
    The Green Smoothie Fix

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      Book preview

      The Green Smoothie Fix - J.C. Collins

      The Green Smoothie Fix

      The Ultimate Smoothie Cleanse to Maximize Your Health and Well-being

      Copyright © 2014 by J.C. Collins

      All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the publisher or copyright owner.

      Limits of Liability, Disclaimer of Warranties & Terms of Use

      This book is a general educational health-related information product. As an express condition to reading this book, you understand and agree to following terms. The information and advice contained in this book are not intended as a substitute for consulting with a healthcare professional.

      The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, or procedures discussed in this book. While all attempts have been made to verify information provided in this book, the author and publisher assume no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. All matters pertaining to your physical health should be supervised by a health care professional

      Please Leave a Review

      Thank you for your purchase

      I would be very grateful if you could please leave a review after you have read my book.

      That review and feedback will help me to continuously improve the content in my books – and make each and every one more relevant and helpful to you.

      Thank you again.

      J.C. Collins

      Table of Contents

      Introduction

      Chapter 1 – The Truth about Cleansing

      Chapter 2 – How Do I Cleanse?

      Why only eat healthy foods?

      Why sleep is important?

      Why do you need positivity?

      To Exercise or Not to Exercise

      Is there something that I must know?

      Chapter 3 – How to Make your Green Smoothie Truly Healthy

      Carbohydrates –

      Protein –

      Fats –

      Fruits –

      Vegetables –

      Dairy products –

      Coconut milk, nut milks and hemp milks –

      Additional protein sources –

      Sweeteners –

      Thinners –

      Spices –

      Tips to Get Full Benefits of Smoothies

      Chapter 4- The Benefits of Green Smoothie Cleanse

      A

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