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    Why You get Angry
    Why You get Angry
    Why You get Angry
    Ebook93 pages1 hour

    Why You get Angry

    By Dr. Leland Benton

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    About this ebook

    Emotions and Feelings – Why You get Angry is all about anger, anger definition, anger management, anger therapy, controlling anger, emotions and feelings, and mood disorders. It defines anger for its readers in a different light and demonstrates where anger comes from within the human psyche. In order to conquer anger, one must first know all about anger and this book is designed to teach you why you get angry and how to control this anger or do away with it completely. Written by one of the nation’s leading behavioral scientists, Dr. Leland Benton is the author of over two dozen self-help books and nonfiction behavioral science texts. He is a best-selling Amazon author with over 200-books published on Amazon alone. You need to read this book. It is the eight book of Dr. Benton’s “Why” series of books.

    LanguageEnglish
    PublisherDr. Leland Benton
    Release dateJul 28, 2015
    ISBN9781310540479
    Why You get Angry
    Author

    Dr. Leland Benton

    Dr. Leland Benton is Director of Applied Web Info, a holding company for ePubWealth.com, a leading ePublisher company based in Utah. With over 21,000 resellers in over 22-countries, ePubWealth.com is a leader in ePublishing, book promotion, and ebook marketing. As the creator and author of "The ePubWealth Program," Leland teaches up-and-coming authors the ins-and-outs of today's ePublishing world. He has assisted hundreds of authors make it big in the ePublishing world. Leland also created a series of external book promotion programs and teaches authors how to promote their books using external marketing sources. Leland is also the Managing Director of Applied Mind Sciences, the company's mind research unit and Chief Forensics Investigator for the company's ForensicsNation unit. He is active in privacy rights through the company's PrivacyNations unit and is an expert in survival planning and disaster relief through the company's SurvivalNations unit. Leland resides in Southern Utah.

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      Book preview

      Why You get Angry - Dr. Leland Benton

      Introduction

      Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

      Aristotle

      Anger is a much sought after topic in today’s world.  People are angry with government, their economic plight, there is rioting in Greece and Spain, The Arab Spring threw out dictator governments in Tunisia, Egypt, Libya and the civil war still rages in Syria.  It seems that anger is everywhere and the resulting violence from anger as it spills over and is manifested in behavior is a major concern of government.

      So why all of this anger?  Where does anger come from?  How is it now resulting in violence?  These questions and more are discussed in this book.

      You then have the recent spate of mass murders filling the news. The shootings at Sandy Hook, Connecticut, and at the theater in Aurora, Colorado have sparked the gun control debate with vehement anger aroused on both sides.

      The psychologists and mental health practitioners are debating the causes of the mass murder violence, delving into the perpetrator’s past and finding anger, mental illness and a plethora of maladies that had escaped scrutiny. 

      Anger seems to be ubiquitous and far reaching and the why questions just won’t go away.

      We all get angry and especially at things we cannot control like the economy and anger seems to most as a relief valve when it is not.  There is good anger and there is bad anger and we will discuss these in this book.

      More often than not, most of our questions of why now center on personal behavioral traits and habits that perplex us and cause us consternation and regret. 

      This consternation and regret in turn causes stress and anxieties more often than not relieved by drug abuse, alcohol abuse and more as people choose to self-medicate themselves.

      Candidly, most people have no idea why they do the things they do so in this book – the eight book in the Why series of books – I am going to explain in detail why you get angry, where the anger resides in you and how to control this anger.

      The subsequent books in this series will deal with specific behavioral traits and target certain conditions that really are bothersome.  To wit:

      Why You Do the Things You Do

      Why You Are Greedy

      Why You Are Immoral

      Why You Are In Debt Up To Your Eyeballs

      Why You Are Lonely

      Why You Are Unhappy

      Why You Fail In Relationships

      Why You Get Angry

      Why You Gossip About Others

      Why You Have Bad Habits

      Why You Lie, Cheat & Deceive

      Why You Overeat

      Why You Procrastinate

      Why You Smoke

      In all of the books of this Why series, Chapter 1 always begins with Laying a Proper Foundation and deals with the mechanism of the human mind and how the mind functions both conscious mind and subconscious mind.

      I will then teach you how to change the subconscious mind’s belief systems.  In other words, the Introduction and Chapter 1 will appear in the entire Why series of books as the foundation.  From Chapter 2 on, I will then discuss each book’s specific topic in detail.

      It is important to note that there is no such thing as personal versus commercial behavioral science. 

      The human mind uses the same mechanism in both personal situations as well as commercial.  The way each individual employs their respective psyches is what is different. 

      For example; we all have cars but we all have different driving habits and drive cars differently.  Hence, in a personal situation, i. e. relationship or a commercial situation, i.e. addicted to shopping, the human mind employs the same mechanism and the corrective protocols used to correct any of the situations described in the Why series of books will be similar.

      My why series of books emphasize the fact that people will always remain accountable for their actions, decisions and choices and this accountability does not go away.

      Anger can be healthy if channeled properly; but more often than not it is channeled into violence and regret.

      One thing you will learn firsthand is that anger is a CHOICE and in most cases a bad choice. 

      You can learn to control your anger and you can also learn to channel anger to good purposes.  I will teach you how.

      There have been movies produced about anger – some of them quite comical – and it is good that we can laugh at ourselves but anger most often results in violence and this is nothing to laugh at. 

      No one is laughing at Sandy Hook, Connecticut or what happening to Congress woman Gabrielle Giffords. 

      Recently I was asked by a national magazine to write a book about the hoax controversies surrounding the mass murders at Sandy Hook Elementary School:

      Was Sandy Hook a Hoax?

      This book to a look at the controversies using forensics science and I conducted a full scale forensics investigation of the allegations surrounding the controversies.  I was amazed at the reactions and comments from people over the perpetrator Adam Lanza and his mother.  The anger and venom that poured out of people from our investigation was frightening to say the least but it was over two people most people knew very little about.

      This type of anger – anger based on assumed, false or unknown facts – is called false rage and is the most dangerous form of anger.  This type of anger has been used by many a nefarious characters to stir up the masses for horrible gains.  Hitler is one such example and he took an entire nation, race of people and the world to ruin in the Second World War.  There is a very special place

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