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Naturally Heal Insomnia
Oleh Maxwell Chan
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Mulai Membaca- Penerbit:
- Maxwell Chan
- Dirilis:
- Mar 24, 2017
- ISBN:
- 9780994898869
- Format:
- Buku
Deskripsi
Lack of Sleep Costing U.S. Economy Up to $411 Billion a Year A lack of sleep among the U.S. working population is costing the economy up to $411 billion a year, which is 2.28 percent of the country’s GDP, a new report finds.
According to Lawrence Epstein and Steven Mardon, authors of The Harvard Medical School Guide to a Good Night’s Sleep: Over-the-counter sleeping pills (usually a form of antihistamine) remain popular too. The problem with most of these medications—especially
so-called sedative-hypnotics, obtained by prescription and also known as benzodiazepines and non-benzodiazepines—is that while they
might seem to give the sufferer some relief, they either disrupt or prohibit REM sleep, the restorative kind that provides great,
complicated dreams and a sense of renewed vigor and optimism in the morning. You think you’re asleep, but it’s light, and there’s the chance of
developing psychological or physical dependence, not to mention a host of side effects. In all cases, these pills fail to cure the cause of the insomnia.
In some cases, they prolong it. And when abused, these drugs can result in a permanent, deadly slumber
This book help you find out your causes of Insomnia, then treat it, then get better sleep
Tindakan Buku
Mulai MembacaInformasi Buku
Naturally Heal Insomnia
Oleh Maxwell Chan
Deskripsi
Lack of Sleep Costing U.S. Economy Up to $411 Billion a Year A lack of sleep among the U.S. working population is costing the economy up to $411 billion a year, which is 2.28 percent of the country’s GDP, a new report finds.
According to Lawrence Epstein and Steven Mardon, authors of The Harvard Medical School Guide to a Good Night’s Sleep: Over-the-counter sleeping pills (usually a form of antihistamine) remain popular too. The problem with most of these medications—especially
so-called sedative-hypnotics, obtained by prescription and also known as benzodiazepines and non-benzodiazepines—is that while they
might seem to give the sufferer some relief, they either disrupt or prohibit REM sleep, the restorative kind that provides great,
complicated dreams and a sense of renewed vigor and optimism in the morning. You think you’re asleep, but it’s light, and there’s the chance of
developing psychological or physical dependence, not to mention a host of side effects. In all cases, these pills fail to cure the cause of the insomnia.
In some cases, they prolong it. And when abused, these drugs can result in a permanent, deadly slumber
This book help you find out your causes of Insomnia, then treat it, then get better sleep
- Penerbit:
- Maxwell Chan
- Dirilis:
- Mar 24, 2017
- ISBN:
- 9780994898869
- Format:
- Buku
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Naturally Heal Insomnia - Maxwell Chan
Title Page
Naturally Heal Insomnia
--Functional Food Therapeutic Lifestyle Changes Intervention Program
--Naturally Balanced your Blood pressure Level
--The Most Effective Natural Health Therapy
--A Therapy with All the best Natural Health Therapies Integrated
--A Great useful Therapy Especially for Chronic Disease Patients and Disabilities
By
John M. Ke, Ph.D. And Maxwell Chan, MS Maxwell Chan Publisher,
Cover Design: Maxwell Chan
Production and Composition: SkyBlue Cross Corp., © 2016 by SkyBlue Cross,
All rights reserved.
Ebook ISBN: 978-0-9948988-8-3
Reproduction or translation of any part of this work beyond that permitted by Section 107 or 108 of the 1976 United States Copyright Act without permission of the copyright owner is unlawful. Requests for permission or further information should be addressed to the Business Department, SkyBlue Cross.
This publication is designed to provide accurate and authoritative information regarding the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting or other professional services. If counsel or another expert assistance is required, the services of a competent professional person should be sought.
Content of table
Title Page
Feedbacks
CHAPTER: 1 Introduction
1.1 Brief Introduction of this book
1.2 Preface:
Insomnia is making our world of living worst:
1.3 Disclaim
1.4 Copyright
Chapter 2 Understanding the Causes of Insomnia
1. Kidney Function Problem:
2. Liver Function Problem:
3. Lung function supports kidney function and control liver function directly:
4. Spleen function does not affect Heart Function directly:
5. Heart function:
Chapter 3 Insomnia Under Specific Health Suituation
3.1 Insomnia and common heart-related angina or heart failure
3.2 Stroke Survivor and Insomnia
3.3 Despressed and Insomnia
3.4 Rheumatoid arthritis and Insomnia
3.4 Thyroid disease and Insomnia
3.5 Kidney Sickness and Insomnia
3.6 Liver sickness and Insomnia
3.7 Insomnia and the Aged and Chronic Sick
3.8 High Blood Pressure and Insomnia
3.9 Diabetics and Insomnia
3.10 Obesity and Insomnia
3.10 Asthma and Insomnia:
3.11 Insomnia and Parkinson Disease
3.12 Insomnia and common heart-related angina or heart failure
Chapter 4 Insomnia Basic Information
4.1 What is insomnia?
4.2 Insomnia Symptoms
4.3 What causes insomnia?
Chapter 5 Insomnia caused by Medications
5.1 medications can cause insomnia in some patients:
5.2 Two types of insomnia and what causes them?
5.3 Do more women than men have insomnia?
5.4 How is insomnia treated?
5.5 Treatment for chronic insomnia begins by:
5.6 What can I do to sleep better?
CHAPTER 6 Functional Food Therapeutic Lifestyle Changes Intervention Program
6.1 What are the Integrative and Complementary Medicine features to cope with high blood pressure?
6.1.2 Functional Foods
6.2 What is Therapeutic Lifestyle Changes ?
6.2.1 Why Functional Food therapy Lifestyle Change?
6.2.2 Functional Food Therapeutic lifestyle Changes: Standard Operation Procedure [SOP]:
CHAPTER 7 Appends
7.1 What is Complementary and Integrative Medicine or Alternative Health
And what is Functional food
7.2 God’s Pharmacy: GOD PROVIDED EVERYTHING WE NEED FOR HEALTH
Appreciation
Index 73
Feedbacks
Because of many years sitting in a wheelchair, I have to take many prescriptions to keep my sleeping good , and those medicines make me sick. After my participating in few months Functional Food Therapeutic Lifestyles Changes Intervention Program, I am free of side effects of Prescription, and my stomach does not bother me too much hereafter, and I have better sleeping.
Thomas, Montreal, Canada
I like Functional food Therapeutic Lifestyle Changes Intervention Program, Yes, Dr. John is right! Complicated health issues should be dealt with systematically integrated health solution! Nothing was much improved after
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