How to Drop Five Strokes Without Having One: Finding More Enjoyment in Senior Golf
By John D Drake
()
About this ebook
Im okay until about the fourteenth hole; then I can feel myself getting tired.
Ive had to shorten my backswing; otherwise, my old back will keep me up all night.
Sound familiar? As much as we may hate to admit it, at sixty-plus were different from younger golfers both physically and mentally. While this isnt necessarily bad, it does impact how we play. In How to Drop Five Strokes without Having One, author Dr. John D. Drake explains how awareness of these changes can allow us to adapt; we can still lower our scores and get more fun from our favorite pastime.
Drake offers specific techniques and strategies geared toward seniors that can be readily adapted to every facet of your golf gametee box, fairway, bunker, and green. How to Drop Five Strokes without Having One provides not only easy-to-apply suggestions for lower golf scores, but also tips on how to reduce anxiety and tension.
With photos included, How to Drop Five Strokes without Having One helps solve the unique problems encountered by aging golfers and helps you lower your handicap while enjoying the game.
Read more from John D Drake
Downshifting: How to Work Less and Enjoy Life More Rating: 3 out of 5 stars3/5Downshifting: How to Work Less and Enjoy Life More Rating: 3 out of 5 stars3/5New Blue Rating: 0 out of 5 stars0 ratings
Related to How to Drop Five Strokes Without Having One
Related ebooks
Spirit of Golf: Skills and Drills: Peak Performance Techniques for the Athletic Mind Rating: 0 out of 5 stars0 ratingsWhy Bad Golf Happens To Good People/It's Your Brain Not Your Game! Rating: 0 out of 5 stars0 ratingsGolf Is More Than Your Score Rating: 0 out of 5 stars0 ratingsThe Gorilla Is Loose: Your Innate Swing Unleashed! Rating: 0 out of 5 stars0 ratingsThe Golfer's Guide to Peak Performance: Playing With Your Mind, Not Just Your Clubs Rating: 0 out of 5 stars0 ratingsThe Five Inch Course: Thinking Your Way To Better Golf Rating: 0 out of 5 stars0 ratings20 Minute Golf Tune-Up: Overcoming Mistakes and Frustration Rating: 0 out of 5 stars0 ratingsFocus on Golf: Creating the Golfer's Edge Rating: 5 out of 5 stars5/5Tips for Ageing Golfers: (Adapting Your Game to the Passage of Years) Rating: 0 out of 5 stars0 ratingsThe Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness Rating: 0 out of 5 stars0 ratings20 Minute Golf Tune-Up: Putting Rating: 0 out of 5 stars0 ratingsThe Only Way to Swing Rating: 0 out of 5 stars0 ratingsGolf University: Become a Better Putter, Driver, and More—the Smart Way Rating: 0 out of 5 stars0 ratingsThe Max Golf Workout Rating: 3 out of 5 stars3/5Your Best Golf Begins After 50: Make Your Back Nine Your Best Nine Rating: 0 out of 5 stars0 ratingsThe Winning Way in Golf and Life Rating: 0 out of 5 stars0 ratingsGolf: STOP Mind Putting Rating: 0 out of 5 stars0 ratingsBreakthrough in Golf: Building a Winning Golf Swing with the Hip to Hip Method Rating: 0 out of 5 stars0 ratings50 Greatest Golf Tips: Making the Dream Round a Reality Rating: 0 out of 5 stars0 ratingsJust Hit The Damn Ball!: Just Hit The Damn Ball!, #1 Rating: 0 out of 5 stars0 ratingsMichael Anthony's Mental Golf Tips Rating: 0 out of 5 stars0 ratingsGolf: The Game of Lessening Failures Rating: 0 out of 5 stars0 ratingsLong Drive Academy Rating: 0 out of 5 stars0 ratingsBreakthrough in Golf: Building a Winning Golf Swing with the Hip to Hip (Tm) Method Rating: 0 out of 5 stars0 ratingsOutwit the Yips Rating: 0 out of 5 stars0 ratingsThe Gorilla Is Loose!: Your Best Golf Is Waiting: Just Hit The Damn Ball!, #2 Rating: 0 out of 5 stars0 ratingsYou Will Putt Better, I Guarantee It! Rating: 0 out of 5 stars0 ratingsThe Mental Keys To Improve Your Golf Rating: 0 out of 5 stars0 ratingsPlaying Double Par Golf: A Beginning Golfer’s Primer Rating: 0 out of 5 stars0 ratings20 Minute Golf Tune-Up: Concentration and Nerves Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival Rating: 4 out of 5 stars4/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsPeak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsBen Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 0 out of 5 stars0 ratingsStraight Shooter: A Memoir of Second Chances and First Takes Rating: 5 out of 5 stars5/5Peak: Secrets from the New Science of Expertise Rating: 4 out of 5 stars4/5Path Lit by Lightning: The Life of Jim Thorpe Rating: 4 out of 5 stars4/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Arthur: The Dog who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5How Champions Think: In Sports and in Life Rating: 4 out of 5 stars4/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsIt Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 4 out of 5 stars4/5The Knot Bible: The Complete Guide to Knots and Their Uses Rating: 5 out of 5 stars5/5Winning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5Zen in the Art of Archery Rating: 5 out of 5 stars5/5The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living Rating: 5 out of 5 stars5/5Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Rating: 4 out of 5 stars4/5The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance Rating: 5 out of 5 stars5/5Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf Rating: 4 out of 5 stars4/5
Reviews for How to Drop Five Strokes Without Having One
0 ratings0 reviews
Book preview
How to Drop Five Strokes Without Having One - John D Drake
Contents
Preface
Acknowledgments
Chapter 1
The Senior Game
Chapter 2
On the Tee Box
Chapter 3
On the Fairway
Chapter 4
Around the Green
Chapter 5
On the Beach
(Greenside)
Chapter 6
On the Green
Chapter 7
It’s All in Your Head
Chapter 8
Practicing Golf
Senior Style
Chapter 9
Games Seniors Play
About the Author
Glossary
For PGA golf professionals
In appreciation for helping me, and countless others,
not only to learn the game but, more importantly, to enjoy it.
Preface
Seniors Helping Seniors
Clearly, my name isn’t Hogan, Palmer, Woods, or Mickelson. I’m not even a golf professional. How could a book by some amateur—an aging senior, no less—be helpful in lowering your golf scores?
The answer is simple. I’ve been where you are. As a senior golfer I’ve seen my play gradually change both physically and mentally—my drive is shorter, but, on the plus side, poor shots don’t unglue me as they used to. I’ve learned that I can still improve my game, despite my eighty years. In fact, during the past year my handicap dropped six strokes, and I won both our club’s member-guest and member-member tournaments. My goal is to help you achieve similar success and to increase your enjoyment in playing.
How did I do it? Well, first of all, I experimented with alternative shots and strategies to compensate for my aging. A positive by-product of this experimentation was that I discovered a few unique and sometimes unconventional ways to the cup. I wasn’t certain which of these findings would work best for other seniors, so I decided to put my findings to the test. For example, for the shots presented in this book, I hit twenty-five balls the conventional way and twenty-five using one of my senior alternatives. I tallied the differences, and the options that proved to be most productive are described here for you.
Do yips sometimes mess up your putts? Do first tee tensions result in embarrassing worm-burners? If your answer is yes to either of these questions, my psychological insights (I’m a shrink
) will help you conquer your feelings of anxiety and pressure. Golf should be fun; this book is dedicated to helping you experience more of it.
The suggestions presented here are easy to implement—you don’t have to learn a new system or swing. In fact, the book contains hardly anything about the swing.
Instead, you will find specific techniques and strategies that you can readily adapt to your own swing—any one of which could cut strokes off your scorecard.
Here’s an example:
Sharon, the wife of one of my senior golfing partners, tried one of my suggested alternative strategies—the flat take-back bump-and-run (chapter 4). She had been using her pitching and sand wedge to lob onto the green, but now (except for certain situations) Sharon uses the senior-tested bump-and-run. She dropped, on average, four strokes per round and is amazed at how more often she ends up close to the pin.
Some shots and strategies offered in this book run counter to what’s currently in vogue. That’s okay, because some of the ways we’re taught to play are difficult for our older bodies to implement. In How to Drop Five Strokes you’ll discover some easy-to-use options designed for bodies that won’t allow us to swing the club as we once did.
Also, you can focus on only those parts of the game that give you trouble. If one recommended idea works for you, great; look through the book for another, and watch your scores go down.
Another reason this book may help your game is that the instructions are simple and are made even easier by use of many photographs. You will quickly note, from some photos, that I play left-handed. Lefties will like that, and right-handers tell me that with the arrow (in the photos) pointing toward the target, it’s relatively easy to transpose photos for righty use. To help further, more than half the photos portray a right-handed player.
What about consulting a golf professional? Please do. Anyone who is serious about golf, regardless of age, can benefit from expert direction on developing a swing appropriate for his or her physical condition and skills. This book is neither designed to teach a swing nor to replace a professional’s guidance. In fact, you’ll find it helpful to take this book to a golf pro and ask him/her to help you implement shots you would like to use.
My fondest wish is that How to Drop Five Strokes will help senior golfers rejuvenate their game and experience more fun on the course.
John D. Drake
Tequesta, Florida
Acknowledgments
I would like to express my appreciation to all those who so willingly gave their time to this book. My gratitude to:
• Paul Compare, whose patience and skill produced all the photographs.
• Jack Kelly, Dick Lamberts, Rob Drake, Sebastian Milardo, Herman Krone, Ken Sheeleigh, Jo Ann Drake, Bob Bye, Gus Wilson, Len and Muriel Franceschini, and Lou Bragaw, whose suggestions helped shape this book.
• Val Marier and Bob Herzig, whose constructive critiques improved the book’s clarity and accuracy.
• Fritz and BJ Clarke, Ann Barnes, Dee Drake—golfers who posed for the photos having to demonstrate the author’s way and not their own excellent swings.
• The golf professionals who have helped me learn to play and develop my enjoyment of the game: Ken Raynor, Sam Marzenell, Bill Brown, Christopher Hayes, and Mark Mahon. Ken, Sam, and Chris also provided invaluable feedback about ways in which the book can help improve the play of seniors.
• My loving wife, Delia, who, after seven books, once again read every word and provided countless constructive suggestions.
My heartfelt thanks to you all.
Chapter 1
The Senior Game
Golfer: Do you think I can get there with a 5-iron?
Caddy: Eventually.
Ten years ago I could easily have cleared that pond.
I’m okay until about the fourteenth hole, then I can feel myself getting tired.
I’ve had to shorten my backswing, otherwise my old back will keep me up all night.
Sound familiar?
As much as we may hate to admit it, at sixty-plus we’re different. We’re different from younger golfers both physically and mentally. These changes usually come slowly and subtly. While not necessarily bad, they do impact how we play. The good news is that awareness of these changes allows us to adapt to them; we can still lower our scores and get more fun from our favorite pastime.
More fun
and lower scores
aren’t just wishful thinking. This is a special time in most of our lives—the pressure of earning a living is gone or