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    Absolute Yoga
    Unavailable
    Absolute Yoga
    Unavailable
    Absolute Yoga
    Ebook158 pages40 minutes

    Absolute Yoga

    By Dr. Michael C. Melvin

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    People have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness. 

    We live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time to do focus on what's most important in our life.

    People are struggling to keep up with everything going on in life at once. So they have to sacrifice one aspect of their life to make time to improve at the other.

    This ebook will show you the secret to achieve optimum health, mindfulness and spiritual enlightenment that was practiced since 5,000 years ago.

    Topics covered:

    • 5 reasons why you want to practice yoga now
    • Interesting scientific research findings on yoga that will blow your mind
    • The 7 spiritual laws of yoga to achieve spiritual consciousness
    • How yoga can help you take greater control of your thoughts, feelings, and life in general
    • Develop the ultimate strength & flexibility of a gymnast with yoga
    • Do you think yoga is too 'girlie'? check this out (chapter 4)
    • Do you need to be flexible before you can do yoga? answer in (chapter 4)
    • Unleash your mental superpowers with yoga practice
    • How yoga can help you with weight-loss and maintain a healthy heart
    • 9 types of yoga for you to choose from (with different benefits and different levels)
    • How practicing yoga will strengthen your immune system (scientific research-backed proof!)
    • Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
    • 9 easy yoga poses for you to get started
    • 7 healthy benefits of meditation
    • How to meditate mindfully with yoga
    LanguageEnglish
    PublisherMichael Donald
    Release dateSep 13, 2018
    ISBN9781386987499
    Unavailable
    Absolute Yoga
    Author

    Dr. Michael C. Melvin

    Dr. Michael C. Melvin is a very powerful, articulate and multifarious writer.  His works have continued to gain international recognition. His works are evident on categories centered on WEIGHT LOSS, HEALTHY LIVING, MOTIVATIONAL/INSPIRATION, SELF-HELP, INTERNET SOLUTION, POLITICS and lots more. He has also helped HUNDREDS of clients in freelance world on Fiverr.com in offering solution to their needs. HIS freelance skills on Fiverr.com GIGS are centered on website creation,ebook formatting, landing page design, article writing, ads copywriting and website copywrting. He has continued to change lives and people through his powerful books. Reading his book is so refreshing, informative, life changing and inspiring!

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