Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need
    Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need
    Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need
    Ebook72 pages

    Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need

    By Vincent Lucas and Kristina Daws

    3/5

    ()

    Read preview

    About this ebook

    The World's Best Abs Workout


    Do you want six pack abs of steel? Do you want to be ripped? Do you want an amazing beach body?


    Then you need ‘The World’s Best Abs Workout’ – the best and easiest program, designed to help you achieve those toned, tight stomach muscles you want.


    Follow Our Program and Your Results Are Guaranteed


    If you follow this program, you are guaranteed to achieve the six-pack you dream of! In almost no time!


    Inside this book, you will find a no-nonsense, straight-forward approach to achieving the abs and core strength you want.


    We explain simply and easily the only 15 stomach exercises you need, as well as including a comprehensive 8 week exercise program that will get you started as a beginner and take you right through to the advanced level, to when you are a tight and toned.


    Complete, Comprehensive Diagrams and Program


    Every exercise contains diagrams and simple to follow explanations to ensure you follow the correct form. The book also contains an introduction that includes information on the importance of core muscles, tips for motivation during an exercise regime, as well as simple, no-nonsense explanations on how to ensure your exercise leads to muscle growth.


    Get It Now


    What are you waiting for? If you want to guarantee that you achieve those abs you want, then get the best abs exercise book you can get! Get this book now!

    LanguageEnglish
    PublisherImagination Books
    Release dateSep 13, 2018
    ISBN9781928458418
    Ab Exercises Ultimate Collection - The World's Best Abs Workout: Abdominal Exercises For Men, For Women and For Beginners to Advanced Levels - The Only Stomach Exercise Program You Need

    Related to Ab Exercises Ultimate Collection - The World's Best Abs Workout

    Wellness For You

    View More
    View More

    Related categories

    Reviews for Ab Exercises Ultimate Collection - The World's Best Abs Workout

    3/5

    2 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Ab Exercises Ultimate Collection - The World's Best Abs Workout - Vincent Lucas

      AB EXERCISES ULTIMATE COLLECTION – THE WORLD’S BEST ABS WORKOUT

      By Vincent Lucas & Kristina Daws

      Copyright - Ab Exercises Ultimate Collection – The World’s Best Abs Workout – First Imagination Books edition published 2018 Copyright © 2018 by Darryl Marks and Infinite Eternity Entertainment LLC All Rights Reserved. Images by Darryl Marks © 2018 by Darryl Marks and Infinite Eternity Entertainment LLC All Rights Reserved

      Introduction

      Welcome to The World’s Best Abs Workout! And thank you for buying this book.

      As you read these pages, you will see how this is the best, most comprehensive and easiest book for abdominal exercises, to lose weight, to tone up and to develop an amazing, strong core.

      In addition, this book is written with both beginners and advanced gymmers in mind, and whatever your level, we will take you step-by-step through everything, in order to make it all easy for you.

      Each section contains thorough explanations and clear diagrams of each exercise, to ensure that even if you have never done one crunch in your life, you will soon become an expert (with a six pack!).

      The book is also designed to get you up and running quickly with this abdominal exercise program, with very little waffle and more focus on the important part of any program – the actual exercises.

      It contains a set of 15 different abdominal and core exercises, as well as an exercise program to take you step-by-step through the start of your workout regime, to your more advanced levels.

      These exercises were chosen because they target, isolate and work all the muscles in the abs in very powerful ways, ensuring that you get an all-round

      Enjoying the preview?
      Page 1 of 1