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    Top 100 Pregnancy Tips
    Top 100 Pregnancy Tips
    Top 100 Pregnancy Tips
    Ebook109 pages54 minutes

    Top 100 Pregnancy Tips

    By Jessica Lindsey

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    About this ebook

    Prior to planning pregnancy, уоu ѕhоuld learn mоrе аbоut thе thingѕ invоlvеd in getting рrеgnаnt. It invоlvеѕ саrrуing a bаbу inѕidе уоu fоr nine mоnthѕ, саring for a сhild fоr a numbеr оf уеаrѕ, and many more. Cоnѕidеr thеѕе thingѕ, so that уоu саn рrореrlу assess if you аrе rеаdу fоr рrеgnаnсу.

    Lеаrn mоrе аbоut рrеgnаnсу, and ѕееk mеdiсаl help if you nееd tо. Gеtting pregnant may nоt come as a walk in thе раrk tо ѕоmе соuрlеѕ. Hоwеvеr, with proper рlаnning, ѕuсh as viѕiting уоur dосtоr for tiрѕ аnd fоllоwing hеаlthу hаbitѕ, уоu ѕhоuld bе on уоur wау tо hаving a сhild. In addition, make ѕurе to avoid certain thingѕ thаt can аffесt уоur pregnancy, ѕuсh аѕ alcohol and tobacco.

    LanguageEnglish
    PublisherBlueNome Publishing
    Release dateJan 4, 2019
    ISBN9781386706922
    Top 100 Pregnancy Tips

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      Book preview

      Top 100 Pregnancy Tips - Jessica Lindsey

      Top 100 Pregnancy Tips

      by Jessica Lindsey

      All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder. Copyright © 2018

      Table of Contents

      ––––––––

      1. Don’t rush yourself.

      2. Planning for pregnancy.

      3. Increase your chances for getting pregnant.

      4. Be ready for the challenges.

      5. Dealing with changes.

      6. Knowing your ovulation schedule.

      7. You are not the only factor involved, when it comes to getting pregnant.

      8. Know when to see a doctor.

      9. Know the signs of pregnancy.

      10. Pregnancy tests.

      11. Dealing with spider veins.

      12. Itchiness in your belly.

      13. Nosebleeds and bleeding in your gums.

      14. The importance of folic acid.

      15. Be ready for the changes.

      16. Increase in sex drive.

      17. Taking calcium supplement.

      18. The 10th week.

      19. Dealing with constipation.

      20. Information you need to get from your doctor.

      21. Quitting smoking.

      22. Having pre-existing medical conditions.

      23. Iron.

      24. Eating citrus fruits.

      25. Preventing malaria.

      26. Back pain.

      27. Swimming during pregnancy.

      28. Practicing yoga.

      29. Cycling when you are pregnant.

      30. Weight training.

      31. Eating more carrots and green leafy vegetables.

      32. Getting enough exercise.

      33. Learn more about pregnancy.

      34. Taking vitamins when you are pregnant.

      35. Healthy lifestyle changes.

      36. Changing your practitioner.

      37. Finding the best doctor.

      38. Don’t hesitate to ask your friends and relatives about pregnancy.

      39. Being pregnant does not mean you should not visit your dentist anymore.

      40. Be more concern about chemicals.

      41. Visiting a medical professional before you are pregnant.

      42. Get enough rest.

      43. Make use of the internet to gain more information about pregnancy.

      44. Do some online shopping.

      45. Start a blog about pregnancy.

      46. Listen to good music.

      47. Read a good book.

      48. Use non-medical remedies for certain ailments.

      49. Add more calories to your diet.

      50. Always follow your prenatal appointments.

      51. Take a trip to different medical facilities.

      52. Premature labor.

      53. Keeping up with your daily food requirements.

      54. Decorating your house or nursery for your baby.

      55. Learn more about caring for a newborn baby.

      56. Brisk walking.

      57. Doing aerobics during pregnancy.

      58. Maintaining your abs.

      59. A good stretching exercise.

      60. Kegel exercises.

      61.

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