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    Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!
    Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!
    Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!
    Ebook48 pages37 minutes

    Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!

    By "David" "Brock"

    ()

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    About this ebook

    Everyone is always talking about time management. There just aren’t enough hours in the day for many of us and so the belief goes that if we could squeeze a little more productivity out of our time, we’d be able to accomplish our dreams, earn more money, stay more organized and enjoy more time off.

    It all sounds great, except for one thing: the entire endeavor is completely misguided. Sounds...

    LanguageEnglish
    PublisherScribl
    Release dateFeb 22, 2019
    ISBN9781633481534
    Limitless Energy: Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed! Find Out Why You Don't Have As Much Energy As You Did Before, And How You Can Change That!
    Author

    "David" "Brock"

    David skill's with IT industry has propelled him into many different online businesses, including book publishing, affiliate marketing, Clickbank Product Launch, niche business sites and SEO work. He helps people to make money working through the internet. David is also a budding author, with self-help being his favored genre. His titles to date include, Affiliate Marketing Blueprint, Facebook Marketing Mastery, YouTube Marketing 101, Clickbank Success Secret, Adsence Cash Cow, Ultimate Passive Income, Email Marketing Secret, CPA Marketing Success Secret, Career in Freelancing, Blogging Success and many more. He plans to follow these with even more titles in the future, to help as many people as he can to find the same success that he has.

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      Book preview

      Limitless Energy - "David" "Brock"

      Introduction and What You Will Learn

      Everyone is always talking about time management. There just aren’t enough hours in the day for many of us and so the belief goes that if we could squeeze a little more productivity out of our time, we’d be able to accomplish our dreams, earn more money, stay more organized and enjoy more time off.

      It all sounds great, except for one thing: the entire endeavor is completely misguided. Sounds harsh but in fact it’s also completely true. Your problem is not with time. You have plenty of time. If you didn’t have plenty of time, you probably wouldn’t have been able to watch that entire boxset of [INSERT TV DRAMA HERE] would you? And you likely wouldn’t have spent so long on YouTube

      The problem isn’t time it’s energy. Your energy, just like your time, is finite. Only it actually exists in somewhat smaller quantities meaning that it’s all too easy to run out and end up completely exhausted. And that’s when we start to use our time poorly and not get much done.

      Think about it: imagine if you could jump out of bed feeling energetic first thing in the morning. What would you do with that extra hour of productivity? Hit the gym maybe? Make some calls? Do last night’s washing up so that you could live in a house that wouldn’t always be untidy?

      Remember when you were a little kid and you could just run around all day without ever seeming to get tired? Wouldn’t it be incredible if you could get that back?

      That’s what we’ll be looking at in this book

      What You Will Learn

      So what will you learn in this e-book specifically? Here are just some of the topics we’ll be covering:

      * How to assess your own energy levels

      * How mitochondrial function contributes to your energy levels and how to get back the mitochondrial function you had in your youth

      * How to use supplements to give yourself a ‘competitive edge’ when it comes to energy

      * How to choose superfoods that supercharge your energy

      * How to avoid foods that drain your energy and slow your body down

      * What type of training you can use to increase your energy

      * The role of stress in energy management

      * The secrets to a perfect night’s sleep and how this leads to enhanced energy

      *  How habits and morning schedule contribute to your energy

      * How more energy makes you perform better and even be smarter!

      * And much more!

      Chapter 1:

      Has Your Quality of Life Deteriorated Due to Fatigue?

      To start with then, let us assess how your potentially low energy levels may already be affecting your lifestyle. Does your energy need an upgrade? Or are already operating on ‘full’?

      Well let’s take a look at the facts. Unless you’re some kind of energy guru/prodigy, it’s a fair bet that you already have chronically low energy. Why? Because it’s a fact that most people are stressed. Specifically, nearly half of adult’s report feeling stressed every day. 44% of Americans report feeling

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