15 min listen
ZenWorlds #16 - Let Go Of Control Mini Meditation
ZenWorlds #16 - Let Go Of Control Mini Meditation
ratings:
Length:
9 minutes
Released:
Sep 14, 2008
Format:
Podcast episode
Description
ZenWorlds zencast #16 is a mini meditation designed to help you let go
of control. Go there in the mind and you’ll go there in the body. It’s
your life, it’s up to you and only up to you to create your happiness.
Before beginning any relaxation exercises or meditations, be sure you
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
of control. Go there in the mind and you’ll go there in the body. It’s
your life, it’s up to you and only up to you to create your happiness.
Before beginning any relaxation exercises or meditations, be sure you
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
Released:
Sep 14, 2008
Format:
Podcast episode
Titles in the series (50)
ZenWorlds #6 - Mind Over Matter Meditation: ZenWorlds ZenCast #6 is a grounding meditation written to help you achieve a clear mind capable of looking at situations with an open, unbiased mind, like looking through the eyes of a child. Your thoughts are your own and you do have control.Listen... by Zenworlds ZenCast