Today is a continuation of our guest interview with Julia Hayes, Holistic Health Coach & Nutritionist. She is going to cover dozens of questions with me on:

What should you eat after dinner?
Should you have an appetizer first?
Can you have wine at dinner?
What are the best weight loss foods for dinner?
Can you eat carbs at dinner? (Start Part 2)
Can you snack after dinner?
What are some acceptable snacks?
What are some tricks for not eating after dinner?
How often can you have a cheat meal?
How do you design client meal plans?

Get all of these answers and many more on today's Cabral House Call!
 
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Show Notes:
See all the Show Notes, Links & Recommendations at:
http://stephencabral.com/cabral-concept-068
 
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* (APRIL) Listener Only Thank You Offer! *
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Get Your Questioned Answered!
I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:
http://StephenCabral.com/askcabral
 
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