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What To Do When You’re The Only One Dieting

What To Do When You’re The Only One Dieting

FromLosing 100 Pounds with Corinne


What To Do When You’re The Only One Dieting

FromLosing 100 Pounds with Corinne

ratings:
Length:
31 minutes
Released:
Aug 18, 2017
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   Today we answer questions from the PNP Tribe about how to handle being the only one in the family that's dieting. We talk about meal prepping when the rest of the family doesn't like "your food." We hit topics like eating out, vacations, and random trips to the ice cream parlor. Then we wrap up with Corinne preaching about the downfalls to self-pity and entitlement thinking around making better food choices.        
Released:
Aug 18, 2017
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com