26 min listen
What To Do When You’re The Only One Dieting
What To Do When You’re The Only One Dieting
ratings:
Length:
31 minutes
Released:
Aug 18, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today we answer questions from the PNP Tribe about how to handle being the only one in the family that's dieting. We talk about meal prepping when the rest of the family doesn't like "your food." We hit topics like eating out, vacations, and random trips to the ice cream parlor. Then we wrap up with Corinne preaching about the downfalls to self-pity and entitlement thinking around making better food choices.
Released:
Aug 18, 2017
Format:
Podcast episode
Titles in the series (100)
Food Rules Part 2: Get the Free Course here: https://phit.click/freecourse Part 2 of the food rules we try to bring into every diet we begin. In this episode I talk honestly about an old keto diet I did that left me feeling terrible. You'll also learn: How do I... by Losing 100 Pounds with Corinne