38 min listen
Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
ratings:
Length:
58 minutes
Released:
Dec 14, 2018
Format:
Podcast episode
Description
When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.
Released:
Dec 14, 2018
Format:
Podcast episode
Titles in the series (100)
Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal: Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I’ve ever seen. by Fat-Burning Man with Abel James