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    02: I Feel Suffocated by Stagnant, Warm Air

    02: I Feel Suffocated by Stagnant, Warm Air

    FromThe Highly Sensitive Person Podcast

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    02: I Feel Suffocated by Stagnant, Warm Air

    FromThe Highly Sensitive Person Podcast

    ratings:
    Released:
    Aug 7, 2014
    Format:
    Podcast episode

    Description

    Does stagnant, warm, still air make you feel suffocated or claustrophobic? Do you need a fan or cool, fresh air to avoid a panic attack? I'm amazed to report that this specific topic is the most popular post on my blog. Who knew this was such a common thing?! In this episode, I talk about my personal experiences with warm, still air, and offer some solutions to the issue. Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
    Released:
    Aug 7, 2014
    Format:
    Podcast episode

    Titles in the series (73)

    Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!