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    You Can Learn to Think Positive and Change Your Life.
    You Can Learn to Think Positive and Change Your Life.
    You Can Learn to Think Positive and Change Your Life.
    Ebook63 pages1 hour

    You Can Learn to Think Positive and Change Your Life.

    By Zandra Castillo, M.B.A

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    About this ebook

    "You Can Learn to Think Positive and Change Your Life" is a self-help book written by Zandra Castillo, M.B.A. that aims to help readers shift their mindset from negative to positive thinking in order to improve their lives. The book emphasizes the importance of thoughts and beliefs in shaping one's reality, and offers practical tips and exercises to help readers train their minds to think positively.

    The book is divided into three parts. Part One focuses on understanding the power of thoughts and beliefs, and how they can influence our emotions, behaviors, and outcomes. It also explores the common negative thinking patterns that can hold us back, such as self-doubt, fear, and limiting beliefs.

    Part Two offers strategies and exercises to help readers cultivate a more positive mindset. These include techniques for reframing negative thoughts, practicing gratitude, visualizing success, and using positive affirmations. The book also addresses common obstacles to positive thinking, such as stress, setbacks, and negative people, and offers advice on how to overcome them.

    Part Three explores how positive thinking can lead to positive changes in different areas of life, such as relationships, career, health, and personal growth. The author shares inspiring stories of people who have transformed their lives through positive thinking, and offers practical advice on how readers can do the same.

    Overall, "You Can Learn to Think Positive and Change Your Life" is a practical and inspiring guide for anyone who wants to improve their mindset and achieve their goals. It provides a clear roadmap for developing a positive mindset, and offers practical tips and exercises that readers can apply in their daily lives.

    LanguageEnglish
    PublisherZandra Castillo, M.B.A
    Release dateOct 13, 2019
    ISBN9781393726128
    You Can Learn to Think Positive and Change Your Life.

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      Book preview

      You Can Learn to Think Positive and Change Your Life. - Zandra Castillo, M.B.A

      Copyright Notice

      © COPYRIGHT 2019 ​ZANDRA Castillo, M.B.A    All rights reserved. No part of this publication may otherwise be published, reproduced, stored in a retrieval system, or transmitted or copied in any form or by any means now known or hereafter developed, 

      whether electronic, mechanical or otherwise, without prior written permission from the publisher.    Your success depends entirely on your own effort, motivation, and commitment. The author cannot predict and does not guarantee that you will attain a particular result.     Results differ for each individual and each individuals results depend on his or her unique background, dedication, desire, motivation, actions, and numerous other factors.    Every effort has been made to ensure that the content provided on this website is accurate and helpful for our readers at publishing time.     However, no liability is assumed for losses or damages due to the information provided. You are responsible for your own choices, actions, and results.   

      Cover Design by ​Paul Castillo, M.Ed and Zandra Castillo, M.B.A 

      Copy Editing by Paul Castillo, M.Ed and ​Zandra Castillo, M.B.A

      Written by Zandra Castillo, M.B.A

      Dedication

      Dedicated with love to my wonderful family who supports and encourages me in all my writing endeavors, and who inspires me to continually seek to manage my time well, so I can slow down and savor these precious, fleeting days.

      I would like to thank my Director of Nursing, Mary Renfroe R.N and the Administrator, Frances Iodye for approving my capstone project so I could complete my M.B.A in Healthcare Management. I would have never graduated without them.

      I would also like to give a special thanks to my husband, Paul Castillo, who encouraged and helped with the creation of this e-book

      TABLE OF CONTENTS

      COPYRIGHT NOTICE  PG.1 

      Dedication page    pg. 2

      Chapter 1: Do You Want to Change Your Life pg.4-21 

      Chapter 2: Use the S.M.A.R.T.E.R Goal Method to

      Create Good Habits. pg.22-31

      Chapter 3: Categories of Reasoning.  pg. 32-38

      Chapter 4: Thinking Fallacies that Can be Pitfalls to

      Positive Thinking. pg. 39-45

      Chapter 5: You Can Create the Life You Want. pg. 46-49

      About the Author  pg. 50

      References  pg. 51-53

      Chapter One: Do You Want to Change Your Life?

      CREATING POSITIVE CHANGES in your life is a challenging task due to the overwhelming amount of negativity that surrounds us. However, the moment you embark on the journey towards achieving your goals and cultivating positive habits, Murphy's law comes into play, causing unexpected setbacks and obstacles. It's crucial not to let negative events or people deter you from realizing your aspirations and creating the life you deserve. By eliminating negativity from your life, you can seize the opportunity for success, starting today instead of waiting until tomorrow. Recognize when your actions no longer add value to your life and be open to new options.

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