ZeNLP- Travel Guide South East Asia: ZENLP- Travel Guide, #5
By Murli Menon
()
About this ebook
The author travelled all over Cambodia, Thailand and Malaysia for researching tranquil travel destinations for ZeNLP meditation. This guide elucidates how to get there, where to stay and eat and includes Penang, Phuket, Kratie, Krabi and Rattanakiri among twenty other tranquil destinations for meditation in South East Asia.
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Book preview
ZeNLP- Travel Guide South East Asia - Murli Menon
1
ZeNLP
Tranquil Travel Destinations in South Asia
Destinations for ZeNLP meditation in Thailand, Cambodia and Malaysia
Murli Menon
2
What the press says about ZeNLP
ZeNLP shows how success in life can be achieved through meditation
-World News, London
More than 9000 managers have benefited from ZeNLP workshops till date
-Indo-Asian News Service (IANS)
ZeNLP exercises are simple
-The Capital Post, USA
ZeNLP helps to manage spiritual stress by chanting
-The Pioneer
ZeNLP helps to manage physical stress by clapping
-Gulf News, Dubai
ZeNLP helps to manage mental stress by meditation
-The South Asian Times, USA
ZeNLP helps one to live in harmony with nature
-Zee News
ZeNLP helps one to live in the present moment
-Yahoo News
ZeNLP helps one to achieve one’s goals
-DNA
3
For
Deepika… my wife…
This book is a result of your sacrificing nature. The tremendous support you
have provided me over the years has enabled me to discover the author in
myself. This book is dedicated to your selfless nature. Your hidden hand is
visible in every word of this book and I would like to accept that this book is
as much mine as yours. Writing this book without your support would have
been tough. You have smoothened my path by managing everything single-
handedly during my long absence from home. Not to speak of your
soothing presence which motivates me to work longer and harder.
Thanks for those endless cups of fresh ginger and tulsi herbal infusion
which have kept me active and for your innovative zero stress vegan
cooking which increased my effectiveness and efficiency. Thanks for not
watching television. Thanks for not going to watch movies. Just because
you couldn’t do these without me and I couldn’t accompany you, as I was
busy travelling. Thanks for not buying milk and willingly following my vegan
diet. Words are insufficient to communicate my gratitude for packing my
bags and thoughtfully including everything I needed in the remotest
corners of this planet. Thanks for paying the bills during my absence from
home. Thanks a ton, chotu, for being my pillar of strength during our initial
turbulent days at Bengaluru.
4
Contents
Preface
Acknowledgements
11
1. Introduction to ZeNLP
16
2. An introduction to eco-friendly travel
20
3. Benefits of ZeNLP meditation
25
4. Gibbon spotting at Bangpae waterfalls in Phuket
28
5. Exploring Morakkot cove in Koh Lanta
32
6. Exploring caves in Krabi
35
7. Speed boat cruise to Koh Taen Island
39
8. Trekking on Monkey hill at Krabi
44
9. Snorkeling at Koh Lanta in Thailand
47
10. Bukit Tinggi - quaint castle in the hills
53
11. Jungle trekking at Taman Negara National Park
56
12. Boat cruise at Pangkor island in Malaysia
59
13. Spotting river dolphins at Kratie
61
14. Trek to Chaong waterfalls in Rattanakiri
66
15. Balinese massage at Mangosteen Resort, Phuket
75
16. Sanctuary - the health spa at Penang
76
17. About the author
78
5
Preface
This book is a result of fifteen years of painstaking work and repeated