Minimalist Living: Why Less Is Actually More In Life
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About this ebook
In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
'Minimalist Living' is the ultimate guide for people who seek peace from this fast-paced & frantic life. Adopting a minimalist way of life could be the missing piece to help you create more freedom, improve your relationships, excel in your professional life, experience greater satisfaction, and happiness across all areas in life.
Topics covered:
- Understanding the principles behind minimalist living
- Reaping the main benefits of minimalism
- How to declutter your life and environment
- Radically boosting overall productivity
- Why “more equates to happiness” mindset is dead wrong
- The common misunderstanding about being a minimalist that probably stops you from adopting this lifestyle
- How minimalist living can relieve yourself from worry, fear, guilt, & depression
- 14 known benefits of being a minimalist
- How you can shield yourself from any mental health issues with minimalist principles.
- Why being a minimalist will help you understand yourself better
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Book preview
Minimalist Living - Dr. Michael C. Melvin
Author
Minimalist Living
Have you heard about minimalist living but aren’t sure what it means or what benefits it could offer you? You aren’t alone. The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle.
The modern world is a frantic and hectic place. The pace of life these days never seems to slow down. Many of us feel as if we are bombarded on all sides with urgent demands and pressures that are hard to resist. More
is the buzzword of the moment. The more we have of everything, the more satisfied we’re supposed to be. More possessions should equate to more happiness – at least that’s what we’re conditioned to believe. But is this true?
Those who have adopted the minimalist lifestyle would disagree with the above opinion. They say that, by adopting a simpler approach to every aspect of life, from relationships to the
workplace, it becomes possible to narrow down your focus and to concentrate on what really matters. As a result, you can enjoy more happiness, more satisfaction and even more success in all areas without all the physical, mental and emotional clutter that seems to build up over time.
Here, we take a closer look at what changing to a minimalist way of living could mean to you and how it could help you to enjoy greater peace of mind. With this how-to guide to switching to a minimalist lifestyle, you have all the tools you need at your disposal to make an informed decision about whether you could benefit from making the change.
Learn all you need to know about what a modern minimalistic lifestyle looks like and find out more about how you can adopt the principles of this exciting and revolutionary lifestyle concept into your everyday life. You’re sure to be impressed by the many benefits that you can derive when you make just a few simple changes.
Chapter 1 - What is Minimalist Living?
The first thing that you need to understand before adopting this new lifestyle is what exactly is minimalism
? And how does it look in practice?
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What Does Minimalist Living Look Like?
Before we answer this question, let’s just reiterate the fact that minimalist living is nothing new. It’s something that has been around for a very long time. Monks and nuns from centuries ago chose to live with only the absolute essentials in their lives so that they could focus on their faith and become closer to a supreme power. They found that, by eschewing everyday luxuries, they could develop a greater understanding of themselves and their beliefs.
Yet, these days, things are very different. Very few people are living this kind of basic and simple lifestyle. Most of us have fallen into a trap of wanting more than just the basics. We have fallen prey to the media and marketers’ message that the