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Resumen Extendido: El Cuerpo Lleva La Cuenta (The Body Keeps The Score) - Basado En El Libro De Bessel Van Der Kolk
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RESUMEN EXTENDIDO: EL CUERPO LLEVA LA CUENTA (THE BODY KEEPS THE SCORE) - BASADO EN EL LIBRO DE BESSEL VAN DER KOLK
Quieres saber las respuestas a estas preguntas planteadas en el libro?
¿Por Qué Es Tan Importante Estudiar El TEPT?
¿Qué Tan Común Es El Trauma En La Sociedad Actual?
¿Qué Sucede Con Los Adultos Que Fueron Traumatizados De Niños?
¿Cuál Es La Diferencia Entre Los Recuerdos Normales Y Los Traumáticos?
¿Por Qué El Trauma Les Impide A Las Personas Vivir En El Presente?
¿Qué Es La EMDR?
¿Practicar Yoga Ayuda A Sanar Los Traumas?
¿Qué Es La Retroalimentación Neuronal?
¿Cómo La Atención Plena Y Las Relaciones De Apoyo Ayudan A La Recuperación?
Entonces adquiere este resumen y descúbrelo!
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ACERCA DEL LIBRO ORIGINAL
El trauma tiene efectos profundos que afectan tanto a la persona traumatizada como a aquellos seres queridos más cercanos. Imposibilitados de vivir en el presente, las personas que han sufrido un trauma padecen de consecuencias crónicas tanto mentales como fisiológicas.
Van der Kolk se interesó por explorar estas cuestiones alrededor del trauma luego de interactuar con veteranos de Vietnam que no podían reintegrarse a sus vidas cotidianas después de los horrores presenciados durante la guerra; la crueldad, los asesinatos y el dolor propio o ajeno les dejaron marcas imposibles de borrar.
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ACERCA DE BESSEL VAN DER KOLK: EL AUTOR DEL LIBRO ORIGINAL
Bessel van der Kolk, es un médico e investigador especializado en TEPT. Fue el presidente de la Sociedad Internacional de Estudios de Estrés Traumático y también se desempeñó como profesor en la Facultad de Medicina de la Universidad de Boston. Fundó y dirigió el Centro de Trauma en el Justice Resource Institute en Brookline, Massachusetts.
Otro de sus libros publicados con gran éxito fue Trauma Psicológico Y Estrés Traumático: Los Efectos De La Abrumadora Experiencia En La Mente, El Cuerpo Y La Sociedad.
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ACERCA DE LIBROS MENTORES
LOS LIBROS SON MENTORES. Pueden guiar lo que hacemos en nuestras vidas y cómo lo hacemos. Muchos de nosotros amamos los libros mientras los leemos y hasta resuenan con nosotros algunas semanas después, pero luego de 2 años no podemos recordar si lo hemos leído o no. Y eso no está bien. Recordamos que, en el momento, aquel libro significó mucho para nosotros.
¿Por qué es que tiempo después nos hemos olvidado de todo?
Este resumen toma las ideas más importantes del libro original.
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