Good Health Choices Magazine NZ

PROCRASTINATION: THIEF OF TIME

Procrastination. We’ve all done it. Scrolled through social media when we should be responding to emails. Made another cuppa before facing the bills. Ignored a call because it might mean confrontation.

It’s estimated that about 20 percent of adults are procrastinators. However, some of us procrastinate more often than others. But why do we do it in the first place?

“Procrastination is putting off something that you need to do and, instead, doing things that are less urgent or more pleasurable

You’re reading a preview, subscribe to read more.

More from Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min read
Last Word
Favourite dish for a lazy Sunday brunch? Coconut yoghurt, walnuts, frozen berries, banana and a touch of maple syrup, and then coffee with oat milk. What’s been your most memorable moment on stage? Playing Mr Tumnus in Nelson Youth Theatre’s prod
Good Health Choices Magazine NZ3 min read
Yasmin Boland Reveals What Your Stars Have In Store For You This Month
If you’ve been waiting for a sign that it’s time for you to make your mark in the world professionally, wait no more – the epic Jupiter/ Pluto alignment in your Career Zone this month is your sign! We just had a healing New Moon in Aries – now here c
Good Health Choices Magazine NZ1 min readPsychology
Kara’s Health Tips
» It’s really important to do something every day. Whether that’s walking, going to the gym or going for a bike ride, because even if you don’t feel like exercising, you will feel really good afterwards. » To feel healthy, I have to have my mind in a

Related Books & Audiobooks